Health Category - Page 11 of 15 - The Chicago Journal

“Being a dermatologist is no easy job. It requires determination and a strong mindset,” Dr. Rola Shahadat on her success as a dermatologist

The Chicago Journal Staff on October 19, 2022

To Health and Beyond

Medicine is one of the most respected professions around the world. Helping the sick and changing their lives for the better is what doctors live for. However, it is a hectic and stressful profession involving human life. A single mistake or medical malpractice can put a patient’s life in danger and have adverse effects. However, dermatology is one of the most crucial and in-demand branches of medicine these days. We are well aware of the fact that dermatology focuses on the issues related to skin, hair, nails and mucous membranes. This field is related to cosmetics and mainly deals with the appearance and comfort of an individual.

Being a dermatologist is among the most critical jobs in the world, where an expert must have incredible clinical and diagnostic skills. Apart from that, excellent attention to detail is another prerequisite. Furthermore, their job requires them to study their patients thoroughly before conducting any procedure, mainly because they must be delicate with their treatments. More than just qualification, the field of dermatology needs persistence, study, research, and a good grasp of modern medical science. And Dr. Rola Shahadat is a renowned dermatologist with an exceptional career record as well as an incredible success rate. Her expertise and hard work have made her a household name among gulf countries.

Dr. Rola Shahadat

Previously, she worked for one of the biggest anti-aging centers in Europe for almost a decade and also headed the cosmetology department there. However, she then decided to move to Dubai, where she joined hands with a well-known franchise to open a clinic under her name and supervision. She trained the best team of professionals, who are all now famous and well-trusted in the field of dermatology. Dr. Rola became the official trainer for Russian Lips (lip filler technique) in the Gulf Cooperation Council (GCC).

Being a Syrian Ukrainian doctor specializing in dermatology and cosmetics, Dr. Rola has achieved significant milestones in her field. She is one of the leading names in the cosmetics medical field in the entire GCC. Her complete devotion to her patients has been praised and acknowledged by many. Interestingly, it was her dream to become a well-known doctor since childhood, and her ambitious nature finally led her to turn her passion into reality. She was raised in a family of doctors, where she developed a keen interest in medicine. Through her dedication and efforts, she certainly carved a niche for herself, and that is what sets her apart from the rest.

Dermatologists are experts when it comes to diagnosing skin problems ranging from mild to extreme. Their research and dedication have pushed medical science towards exceptional advancement, hence making many skin issues easily curable. Patients who visit dermatologists are often insecure because of their skin issues such as acne, scars, dryness and other skin problems, which can cause low self-esteem. Apart from that, people who lack confidence due to their facial features opt to go to expert dermatologists such as Dr. Rola, who specializes in cosmetics that include non-surgical skin and beauty treatments as well as fixing asymmetry. It is their duty to help such individuals not just be better physically, but their effort also contributes to assisting patients in enhancing their personalities and shining more brightly.

According to Dr. Rola, she always tells her patients that the only way to succeed and change what they desire is to believe in themselves and their doctors. “It is important to be positive and stay away from stress and self-loathing because no external or medical treatment can be successful for you without trust and relaxation, and patience,” she elaborated.

Most skin treatments can last for a few months, even though there are new technological advancements in the skincare world, such as laser treatments and surgeries. However, those who prefer natural changes through organic medicine must show tolerance towards suggested remedies. For dermatologists, gaining their patients’ trust in their treatment is one of the most complex parts of their job. As the skin condition changes from one patient to another, dermatologists like Dr. Rola treats every patient exclusively. She stated, “I have above 90% success rate, but that’s because I make a deal with the patients in the consultation to follow my instruction and treatment plan and have faith in the treatment and themselves, which is the key for skin altering to be successful, I choose patients who want to help themselves.” Dr. Rola Shahadat believes that many skin problems can be avoided if one seeks professional help at the early stages. In fact, it can stop the disease from spreading.

Dr. Rola Shahadat’s determination and positive mindset have undoubtedly helped her to carve a niche for herself in the field of dermatology. Her ability to understand what her patients want and her expertise in guiding them to achieve desired results make her unique and one of the best dermatologists out there.

Learn How John Zade, Dermatologist, Treats Skin Cancer While Making Sure His Clients Retain Their Beauty

The Chicago Journal Staff on October 17, 2022

Self-care and the challenge of good hygiene

Health is one of the most underrated and for-granted things in most of our lives. Many of us do not do the self-care needed to ensure our health is maintained throughout our lifetime. From eating healthy to using good skincare products, the right health choices today will pay off many times over in the future. Poor habits and lack of a skincare routine today will cause many people to regret when the signs of aging begin to show up. One of the most important skincare products to start using at an early age is sunscreen.

Various reasons can cause skin cancer, but sun exposure is a leading cause, and therefore, sunscreen can prevent these cancers from growing. Skin cancer is prevalent worldwide. It primarily affects those with lighter features and those that are more exposed to the sun. About five million people are diagnosed with skin cancer every year. Skin cancer affects nearly one out of every five people. Almost all skin cancers can be cured if detected and treated early. Excision, cryotherapy, Mohs surgery, chemotherapy, and radiation are all options for treatment.

Most of the time, skin cancers start as small moles or raised papules that go unnoticed by most people. This is why it is so important to get your skin routinely checked by a dermatologist. Dermatologists are specifically trained to catch skin cancers early before they spread and cause damage. Many US dermatologists are known for their expertise in Skin Cancer, but one name always comes to the top: Dr. John Zade, MD. Dr. Zade is a board-certified dermatologist, Mohs surgeon, and cosmetic specialist. He studied the skin for years and used his knowledge to create skincare products that function on a molecular level to achieve healthy, youthful, and glowing skin.

Bridging the gap with ZadeM.D.

Because most skincare on the market today lacks science, Dr. Zade created ZadeM.D. Skincare to bring scientifically proven products to the beauty world. According to him, dermatology is one of the best jobs in the world. “I get to take care of patients from young to old, and I see such a variety of cases throughout my day that I never get bored. A single day for me can consist of doing surgery for skin cancer, doing fillers and Botox, and treating acne or rashes. I love building relationships with my patients and helping them on their journey to treat their cancer or get them to their beauty goals. “

Dr. Zade is the author of a medical patent and has co-authored published papers in reputed journals throughout his career. He performs Mohs surgery, the most precise way to treat skin cancer, and has a cure rate of up to 99%. Curing patients’ skin cancer is a significant part of Dr. Zade’s job, and he loves it! Being told you are diagnosed with skin cancer is scary news, especially when you have to get surgery on your face to remove it. For this reason, he performs Mohs surgery in his clinic, which is the most precise way to treat skin cancer. He also performs plastic surgery once he removes cancer to hide any scarring as much as possible. Dr. Zade understands how stressful these cases can be, and his ability to communicate the situation and advice towards the best possible solution is exceptional. He discusses every step of the treatment process and how he will treat his patients.

Humanitarians like Dr. Zade are nothing but a blessing in such an egoistic society. His experiences have helped thousands of people recover from various kinds of skin diseases and regain their confidence. He prioritises and never compromises someone’s appearance. He treats skin cancer while making sure his clients retain their beauty.

Nina Hersher: Corporate Training Leader and Digital Wellbeing Industry Pioneer

The Chicago Journal Staff on October 11, 2022

American speaker, author and educator Nina Claire Hersher is the Chief Learning Officer of The Digital Wellness Institute. Known for her advocacy of digital wellness, Nina has co-authored the bestselling book, ‘Your Playbook for Thriving in the Remote Work Era.’ Moreover, she is a highly sought-after speaker with a specialized Master of Social Work in Digital Culture and Program Development. She also co-founded the annual Digital Wellness Day, which has, to date, reached over 7 million people in around 36 countries.

Digital wellness or digital wellbeing is the optimum state of health and wellbeing that each individual using technology is capable of achieving. In other words, it addresses the use of technology to ensure a person’s physical and mental health in our fast-paced and connected world. In recent times, employees have relied heavily on their digital devices and the internet to perform their tasks. Not just employees; these days, everyone is glued to their gadgets. When it comes to digital wellness, both the intentional use and development of technology are key. The aim is to design technology in such a way that it promotes healthy use while proactively assisting the user in maintaining a healthy lifestyle. However, digital wellness doesn’t just mean that employees take time to disconnect from devices. It’s, in fact, also about optimizing productivity and digital habits to free up leisure time, family time, and time for sleep. It’s a comprehensive way for people to think about how their relationship with technology can be improved to affect other aspects of their lives.

As far as its importance is concerned, it enables employees to be more engaged and productive, as well as lead healthier lives during and outside of work. Nina Hersher teaches people how to achieve digital wellness and harness technology in a way that fuels rather than fatigues. Due to COVID-19, the prevalence of isolation and remote work has highlighted the need to integrate how mental health intersects with our digital habits. As this revolution in work and life evolves, so must our terminology, practices, and intentions for living in a fast-paced world.

From compulsive device usage to FOMO, nomophobia, and technology-based insomnia – everyone has a different entry point to the topic of digital wellness – or in other words – it causes them to explore what mental health and wellness mean. While some may have seen overly plugged-in children and are worried about gaming addiction, others may have personally experienced depression, distraction, and a loss of productivity with doomscrolling.

An expert in the field, Nina holds a specialized Master of Social Work in Norms of Connectivity, Digital Culture and Program Development and is an all-around wellness guru of the digital times. Growing up, the talented entrepreneur wrote music for the iTunes album ‘Listen’ and performed alongside award-winning artists, including Adriane Lenox, Kelli O’Hara, Daphne Rubin-Vega, and the cast of Spring Awakening, using her voice to promote stuttering awareness and education. How did she end up in Digital Wellness?

Frustrated with the lack of resources and education in the field of digital wellness after graduate school, Nina co-founded The Digital Wellness Warriors in 2018 which was rebranded as the Digital Wellness Collective: the only global trade association for Digital Wellness professionals. The Digital Wellness Collective evolved into The Digital Wellness Institute as the expert network developed the first of its kind standardized education for the field. Her leadership brought to life the first nationally accredited ‘Certified Digital Wellness Educator’ program, leading to an official impact partnership with the 2-time Emmy award-winning documentary, The Social Dilemma.

There is more to Nina Hersher than what meets the eye. She is not only a highly sought after keynote speaker in the digital wellness industry, but she also conducts international workshops, team retreats, and develops curricula related to digital wellbeing and Digital Flourishing®. Nina’s vision for the Digital Flourishing® wheel led to the creation of the first scientifically validated survey instrument to measure wellbeing in the digital age headed by Digital Wellness Institute Research Director and Positive Media Psychologist, Sophie Janicke-Bowles, Ph.D.. It includes productivity, environment, communication, relationships, mental health, physical health, digital citizenship and quantified self.

When the pandemic hit, employees started working from home and spending more time on their devices, and their mental health started deteriorating, which also affected their physical health. This is where Nina’s curriculum and teachings come into play. She helps people by giving them the language and framework to normalize common digital challenges while focusing on the way forward. Her techniques have been helping people reclaim their peace of mind, an absolute must in this fast-paced digital world we live in.

Today, 83 percent of employees are looking to their employers for guidance in navigating the pressures of remote work. Yet many feel ill-equipped to deal with these new pressures. Therefore, Nina co-authored the bestselling Digital Wellness Playbook, to provide employers with actionable, research-based guidance to support their team, reclaim their attention, and act with full intention. Not only is this playbook packed with great information, but it includes practical strategies for the entire team that can be immediately implemented.

Over the years, Nina Hersher’s work has received an increasing amount of press and glowing reviews from organizations that have used her services and have experienced a positive change in their team dynamics and ways of working. From her work at Digital Wellbeing Consulting, to her impact at the Digital Wellness Institute and vision launching Digital Wellness Day she has touched millions of lives and provided countless resources on digital wellness and tech-life.

As a digital wellbeing industry pioneer, Nina Hersher is a member of several speakers bureaus and has been invited internationally to present at retreat centers, corporations and conferences like Kripalu, Wisdom 2.0, Spotify, Dolby and The King Abdulaziz Center. Along with this, her work has been featured in publications ranging from Forbes to The Stanford Social Innovation Review, Al Jazeera, and Voice of America.

What to Do When Your Acne’s Got You Down

The Chicago Journal Staff on October 5, 2022

No matter your age, acne can be a real burden on your confidence. Of course, many people experience the occasional blemish that disappears with time. But if you have lingering acne, you may need to take more proactive measures. So here are a few things you can do to help start combating your acne.

1. Medicate to Alleviate

First and foremost, if you need immediate relief, consider over-the-counter medications. You can find these at your local pharmacy. Keep in mind that most acne medications fall into one of three major categories depending on the active ingredient. Retinoids dry up skin oiliness and unclog pores; salicylic acid eases inflammation, and benzoyl peroxide decreases bacteria linked to acne. Finding the right product for your skin type may take some trial and error.

If over-the-counter meds just aren’t working, you may need professional acne treatment. These days, you can get a personalized acne prescription online. An online medical professional will help you find a medication that’s just right for your unique body chemistry. Getting a consultation online can expedite your healing process. Consider this option if you need targeted help for both short and long-term relief.

Fighting acne can be a frustrating and drawn-out experience. If you’re feeling down, having someone on your team can be a boon. Don’t be afraid to ask for help.

2. Rest and Relax

Besides medication, there are many alternative ways to address the blemishes on your body. You see, your outbreaks may be a sign that your body and lifestyle are unbalanced. Take some time to reflect on your habits and consider how they might be affecting your skin.

For example, there is some evidence to suggest that acne is sometimes caused by stress. And sleep is one of the best ways to decompress from a stressful day. So go to sleep at the same time every night for a week and see if your acne starts to improve. Make sure not to use your phone or other electronics an hour before bed so you can ease into slumber.

Meditation is another excellent way to help your body de-stress. It doesn’t matter when you meditate or for how long. Even one minute gives your mind a chance to relax and detach from its rambling narrative. And the more you meditate, the more adept you become and the easier you can enter a meditative state.

De-stressing is good for your overall well-being. Hopefully, as you de-stress, your acne will improve over time. It’s never a bad idea to try and improve your lifestyle.

3. Get Active

Now that you’re getting such excellent shut-eye, what will you do with all your new-found energy? Exercise is a great way to move toward having clearer skin. Just like sleep and meditation, exercise can de-stress the body. In addition, it helps regulate your hormones, blood sugar levels, and even how oily your skin gets. All of these are major culprits for outbreaks and prolonged battles with acne.

Before you start looking into gym memberships, keep in mind that even moderate activity counts. It’s easy to live sedentary lives in our modern society. Just getting up and taking a brisk walk outside can be a great help. Start small, pay attention to your body after a week or two of light activity, and see if things improve. If you do decide to start lifting weights or other vigorous activities, you may see even more benefits.

One thing to keep in mind as you increase your level of activity: stay clean. The more you move, the more you sweat, so make sure to adjust accordingly. You may need to start bathing more often than usual. Don’t let the sweat sit on your skin for too long, or you’ll clog your pores even more.

4. Eat Healthy

You must be hungry after all that exercise! And that sugary snack looks extra tempting, doesn’t it? As you can probably guess, it’s a good idea to refrain. Exercise balances your blood sugar level, so that sweet snack might undo all your hard work.

Take a look at what you’re putting into your body on a regular basis. Just like a car needs the right kind of fuel to run properly, your body needs proper nourishment. There are endless exercise and diet gurus who will give you similar and conflicting information on what’s correct. But, ultimately, everyone’s body is unique. So just like it’s important to find a medication that works for you, it’s essential to test different diets.

Some foods will help or hurt your skin more than others. In general, avoid sugary, processed foods, and eat more foods rich in vitamins, antioxidants, and healthy fats like omega-3 instead. Keep track of what you eat to document any significant changes. You may be able to find certain foods correlate to breakouts, and then you’ll know to eat them sparingly. If you’re feeling lost or overwhelmed in a sea of information, consider seeing a nutritionist.

Strike a Balance

No matter how you approach acne treatment, do your best to strike a balance. There’s no one right way to heal your skin. Some methods that work for other people might not work for you. Slow and steady wins the race here. Keep track of your progress and have faith that things will get better over time.

Aligned Modern Health – Top-rated healthcare providers

The Chicago Journal Staff on August 30, 2022

Aligned Modern Health is a healthcare provider that caters to the changing needs of today’s society. Their services include health insurance, retirement planning, and much more- all to make life easier for those who are looking for some assistance in these areas.

What is Aligned Modern Health?

Aligned Modern Health is a healthcare provider that offers various services to its patients. These services include primary care, mental health services, and more. The goal of Aligned Modern Health is to provide its patients with the best possible care and make sure that they can live their lives to the fullest.

Why choose Aligned Modern Health?

Aligned Modern Health is dedicated to providing the highest quality healthcare possible. Our patients’ health goals and the enhancement of their quality of life are very important to us. We collaborate with each patient to develop a unique Treatment plan and provide a wide range of services, from primary care to specialised care. We provide simple payment options and accept most insurance types. Our goal is to make healthcare accessible and affordable for everyone.

How does it work?

The Aligned Modern Health blog is an excellent resource for top-rated healthcare providers. This blog provides an overview of how the healthcare system works and how it can be use to improve your health. The blog also includes tips and advice from medical experts on making the most of your healthcare.

Locations

If you’re looking for the best healthcare providers in the country, look no further than Aligned Modern Health. Our network of hospitals and clinics is top-rated and ready to provide you with the best possible care.

We have locations across the country, so no matter where you are, we can help you get the care you need. Whether you’re looking for a primary care provider or specialist, we have a location near you that can help.

Don’t wait any longer; find the perfect healthcare provider for you today.

Our Services

We are proud to offer various services to our patients. We believe everyone deserves access to quality healthcare, which is why we offer everything from primary care to specialist services. Our goal is to provide comprehensive care for our patients to live their best lives.

We offer primary care services such as annual physicals, well-woman exams, and sick visits. We also provide specialist services such as cardiology, endocrinology, and pulmonology. In addition, we offer a variety of other services, such as acupuncture, massage therapy, and nutritional counselling. No matter what your healthcare needs are, we are here to help.

Are we looking for top-rated healthcare providers? Look no further than us. We are dedicated to providing our patients with the best possible care. Contact us today to schedule an appointment.

The blog section on our website is full of exciting and informative articles about healthcare. You can learn about the latest developments in healthcare, find out about new treatments and therapies, and get tips for staying healthy. There are also articles about specific conditions and diseases, so you can get the information you need to make informed decisions about your health. Whether you’re looking for general information or specific advice, you’ll find what you need in the blog section of Aligned Modern Health.

One-Stop Nutrition: What Is It, And Should You Use It?

The Chicago Journal Staff on August 18, 2022

You’ve heard of protein supplements and vitamins, but what if there was a product that combined the two? One-Stop Nutrition is not only a high-quality supplement but also a complete meal replacement. In this article, we will tell you what One Stop Nutrition is and whether or not it could be right for you.

The name “One Stop Nutrition” comes from the product’s original formula, which contained vitamins and protein. As one can imagine, if you are trying to lose weight or build muscle, you need both! The new formula of One-Stop Nutrition does not contain any less nutritional value than the original. It’s more convenient and was created for people who want to take one pill daily.

What is one-stop nutrition?

One-stop nutrition is a term used to describe a type of diet or nutrition plan that provides everything the body needs in one complete package. This can include all the essential nutrients, vitamins, and minerals required for optimal health. It can also include other essential factors like protein, healthy fats, and fiber. The goal of one-stop nutrition is to make sure that the body has everything it needs to function at its best.

What are the benefits of one-stop nutrition?

One-stop nutrition is a comprehensive nutrition approach that considers all aspects of your diet. It can help you lose weight, improve your overall health, and get the nutrients you need to maintain a healthy lifestyle. With so many people consuming fast foods and processed products, bringing the essential nutrients necessary for optimal health can be challenging, especially if you have an active lifestyle.

One Stop Nutrition includes a proprietary blend of vitamins, minerals, and other nutrients that can help you get everything you need in one product. This is an excellent option for those unable to meet their nutritional needs through food alone. A therapeutic diet like One-Stop Nutrition can help provide additional vitamins and nutrients your body needs, known as micronutrients.

What is the cost of one-stop nutrition?

The cost of One-Stop Nutrition will vary depending on the products you purchase. They have a variety of products ranging from vitamins to protein powders. You can buy these products individually or in a package. The prices are very reasonable and offer discounts if you purchase bulk.

Who should use one-stop nutrition?

The One Stop Nutrition blog is an excellent resource for anyone looking to improve their health and fitness. Whether you are new to working out or a seasoned pro, the articles and tips on this blog will help you reach your goals. The One-Stop Nutrition blog can help you find the information and motivation you need if you are trying to lose weight, gain muscle, or eat healthier.

Where can you get one stop nutrition?

There are many places where you can get One Stop Nutrition. You can buy it online or at some health food stores. You can also find it in some supermarkets. This product is quickly becoming well known, so it shouldn’t be hard to find. It is also very affordable, and you don’t need to make any particular commitments.

Can one-stop nutrition help you lose weight?

There are several ways that One-Stop Nutrition can help you lose weight. First, it includes a high protein content, which can help maintain muscle mass as your body burns fat. There is also a blend of healthy fats and fibers to help fill you up so that you aren’t hungry all the time.

Is one-stop nutrition right for me?

One-Stop Nutrition can significantly add to any diet or nutrition plan. It offers a full range of vitamins and minerals in one easy-to-use product. This can help you get the essential nutrients your body needs, even if you cannot meet those needs through food alone.

The great thing about One Stop Nutrition is that it helps you get all your nutritional needs in one product. The cost is also very reasonable so it can be an excellent investment for anyone looking for a healthier lifestyle. It also offers a significant amount of information on the One-Stop Nutrition blog, so you can quickly and easily find the answers to your nutrition questions.

One Stop Nutrition can help you achieve those goals if you want to improve your overall health and fitness.

Conclusion

One Stop Nutrition is an excellent resource for those looking to improve their health and fitness. It provides a wealth of information on diet, nutrition, and supplements, making it easy to find the right products for your needs. While it is not necessary to use One Stop Nutrition to be healthy, it can be a helpful tool for those who want to ensure they are getting the most out of their diet and fitness routine.

Kelly Lamoreaux on Utilizing the Beauty and Fitness Spaces to Inspire People to Pursue Success

The Chicago Journal Staff on August 4, 2022

For most people, looking their absolute best is paramount, whether it is a work requirement or simply something that can help boost their self-confidence. Yet despite its noble intentions, the beauty space is a double-edged sword that can quickly turn into an exploitative experience, especially at the hands of untrustworthy “professionals.” Cognizant of this, the esteemed Dr. Kelly Lamoreaux, DMD, has dedicated her practice to ensure that patients will receive exceptional care and top-notch services that will make them feel good about themselves and their bodies.

The respected expert is known for her impeccable and groundbreaking composite and porcelain veneer work. Dubbed the cosmetic dentist to the stars, she has countless A-list clients, including celebrities and athletes from the NFL and NBA. In fact, she has earned such great renown that people from all over the world travel just to set an appointment with her.

As a testament to her unrivaled expertise, her fellow dental professionals seek her guidance and mentorship to learn her innovative techniques. On top of that, the remarkable woman has been consistently voted by her colleagues and peers as the Top Colorado Dentist for five years in a row.

In addition, Dr. Kelly is also a fitness professional, personal trainer, sports nutritionist, and pre and postnatal exercise specialist. Furthermore, she is a diastasis recti expert who has made waves for creating Abs After Babies, a trailblazing program known to heal ab separation or diastasis recti. “I teach women how to heal their bodies from this condition with my revolutionary program while avoiding surgery,” the entrepreneur shared. The solution has helped thousands of individuals heal their abs, especially postpartum women. Because of its impressive effects, Abs After Babies has been featured on the popular show The Doctors on FOX/CBS.

The outstanding woman proudly shared her well-deserved accomplishments and said, “My program is based on physical therapy techniques and was launched in 2017. My work with Diastasis recti created a movement of furthering awareness of this women’s health issue. I have been featured on several magazine covers. I have a new magazine cover and article coming out soon with the Fitness Magazine Muscle and Fitness Hers.”

Aside from being a medical practitioner, the beauty and fitness authority utilizes her profound knowledge in the field as an influencer. The mother-of-four posts various content through her social media platforms that help men and women improve their physical and mental health. She also generously shares her life story and experiences to uplift and encourage her followers that success is possible through hard work and perseverance. As a result, she has earned a massive combined following of more than one million on Instagram and TikTok.

Dr. Kelly is undoubtedly one of the most sought-after professionals in the beauty space today. Moving forward, the incredible woman hopes to continue her advocacy of helping patients build their confidence, especially women and mothers. As such, she remains steadfast in her quest for innovation in the dental and fitness industries. But above all, the inspiring individual intends to use her influence to motivate, inspire, and encourage others to pursue their dreams.

How Jennifer Pinkerton Empowers Individuals to Heal from Their Trauma

The Chicago Journal Staff on July 25, 2022

Harboring unprocessed emotional trauma can be damaging to any individual’s personal growth and relationships. It can also rob them of the opportunity to become the best version of themselves, have a productive career and have a thriving marriage. For these reasons, psychotherapist, writer, and motivational speaker Jennifer Pinkerton is dedicating her career to helping people suffering from trauma see their experience from the proper perspective so they can begin to heal and thrive.

The owner of Pinkerton Psychotherapy and host of the REDHEADREVEAL™ podcast is a well-known connection expert and emotional health advocate. She helps people reveal and understand their attachment wounds and unresolved emotional trauma that have been keeping them in survival mode for a great part of their lives. Pinkerton understands fully well that these unresolved issues in their lives tend to negatively impact their relationships and sexuality.

Pinkerton offers online workshops and intensives to help her clients navigate their wounds. She is also best known for her love lessons that have effectively helped her clients develop better relationships and intimate experiences. In her podcast, she addresses the intricacies of developing personal resilience and discusses it with thought leaders who contribute to the topic.

Her private practice in Houston, Texas, has allowed her to work with children, teens, adults, individuals, couples, and families who wish to elevate their life experiences by letting go of the pain in their past. Pinkerton Psychotherapy is dedicated to providing high-quality, thoughtful, and empowering psychotherapy and coaching services to its clients from all walks of life. The practice’s mission is based on the mindset to meet clients where they are and customize therapy and coaching to each person’s needs to provide the most opportunity for growth, self-awareness, and resolution.

Throughout the course of her productive professional career, Pinkerton has seen adults get stuck in life, unable to move forward due to their traumas in the past. Primarily, they cannot function in relationships and achieve connection, authenticity, and vulnerability. When left unresolved, relationships often become a casualty.

“If we were taught love under difficult circumstances that dealt with betrayal, inconsistency, intrusiveness, unmet needs, lack of attunement, mental illness, abandonment, abuse or addiction, this shapes our emotional balance, and we seek to repeat the cycle. This inheritance doesn’t have to be accepted. We can create a new narrative of self-actualization and awareness, basically, a new story in your head that doesn’t encompass trauma,” Pinkerton revealed.

As a professional psychotherapist and coach, Pinkerton believes that healing is not linear. People will repeat what they do not heal. That is why she believes in the value of engaging in an intentional transformation that allows people to create an entirely new narrative without discounting or invalidating the trauma that took place. Thanks to Pinkerton and her personal advocacy, her clients can begin to live more meaningful lives and return to the person they were born to be.

Joshua Haupt on the Role of Cannabis in His Journey of Health and Entrepreneurial Triumphs

The Chicago Journal Staff on May 9, 2022

An innumerable combination of factors can serve as the impetus behind the launch of a venture. Some entrepreneurs have been lured into entering the competitive commercial space because of the financial appeal of certain markets, especially those growing in size. However, for others, it is their intimate awareness of the long list of benefits that come hand in hand with a particular product that influenced their decision to establish a business. In the case of Joshua Haupt, a leading authority in the cannabis industry, his history with this plant not only opened his eyes to its positive impact on health but also played a significant role in his entrepreneurial journey.

Early in life, Joshua Haupt had to deal with a string of physical complications following a snowboarding accident. The then 14-year-old boy would have never anticipated that the injury would herald the beginning of a lifelong case of epilepsy. For five years, his treatment involved the use of traditional medicine, including heavy pharmaceuticals designed to control his seizures.

Realizing that a healthier, more holistic, and more sustainable alternative exists in the form of exercise, diet, and cannabis, Joshua Haupt embarked on a major lifestyle change at the age of nineteen. In the years since then, the Colorado native has contributed to the growth of the industry, managing to establish a name thanks to his innovations.

Known for crafting growing methods that can dramatically increase both the quality and quantity a single cannabis plant could produce, Joshua Haupt currently serves as a go-to expert in the cannabis space. This reputation has solidified over the years not only because of his in-depth knowledge of the drug and plant. More than anything else, it is his strategic business moves that have pushed him to great heights.

Attached to his name is an impressive portfolio that includes the lucrative Pono Publications, through which he sells Three-a-Light. This simple guidebook details the process of growing cannabis. In addition, he is the founder of Cultivation Max, a consulting service led by a team of master growers whom Joshua Haupt had personally trained at his commercial grow operations.

The highly respected go-getter is the mind behind a line of nutrients as well. Success Nutrients, the product of a collaboration with agriculture chemists at Colorado State University, is intended for supporting the growth of a cannabis plant at each phase of its life cycle. Moreover, Joshua Haupt is credited for the birth of the Colorado-based cultivation company Super Farm, which developed two major grows.

During the outbreak of COVID-19, Joshua Haupt wasn’t exempt from the billions of people reeling from the impact of a global pandemic. Yet amid the changes that it brought about, he pushed through, fueled by the desire to make bigger waves in the industry. In December 2020, he created a new packaging and apparel line called Artsy. Today, the brand is producing top-notch quality cannabis, investing in local charities and organizations, incubating artists, and projecting their voices to the world.

Despite the accomplishments that Joshua Haupt has snagged under his belt, he shows no sign of slowing down. In the future, he hopes to run a global cannabis brand that provides top-shelf cannabis to consumers and operates in multiple states and countries.

Prevention Beats a Cure: Lung Cancer and Home Radon Levels

The Chicago Journal Staff on May 2, 2022

While most of the leading causes of lung cancer, such as cigarette smoking and secondhand smoke, can be easily identified and avoided, one substantial cause isn’t as easily identifiable: radon gas. Exposure to radon is a dangerous environmental hazard, but a big part of what makes it so frightening is that it is undetectable by the human senses. Sometimes, you won’t know that you have been exposed to dangerous levels until it is too late, which is why it’s essential to be proactive and reduce your risk of radon exposure before it has the chance to affect your health.

According to EPA estimates, radon is the leading cause of lung cancer among non-smokers, resulting in around 21,000 deaths every year. The health hazard posed by radon to smokers is even more substantial because the carcinogenic properties of radon and smoking are synergistic, resulting in smokers being approximately eight times more likely to die of lung cancer.

Lung cancer has one of the lowest survival rates of any form of cancer. For years, doctors have urged people to quit smoking because of its dangers to their physical health. It wasn’t until 2005 that the US Surgeon General issued a national health advisory acknowledging the catastrophic health effects that radon can cause. Homeowners need to take action — and quickly — to help mitigate the effects of radon on their health.

What is radon?

Radon is an inert, colorless, odorless gas, which is a substantial part of what makes it so dangerous. No one can detect the presence of radon by natural means, and as such, testing must be performed to identify what level of radon may be present in a building. Radon is the product of the radioactive decay of trace uranium in rock and soil. While small amounts of radon naturally occur in the atmosphere, when drawn into a building by temperature and pressure differentials, the levels at which radon may be found can be far more dangerous.

When radon gas decays, whether in one’s lungs or within room air, it produces both high energy particles and decay products which are themselves radioactive. Additionally, in room air, the decay products can attach to easily-inhaled particles such as housedust. When an individual inhales these particles — and the radioactive decay products attached to them — they get lodged in their lungs, allowing them the opportunity to damage and alter DNA, which can then potentially cause lung cancer. These processes are what makes radon such a potent and dangerous carcinogen.

Radon gas can be found in any building, such as homes, apartment buildings, daycare centers, commercial buildings, and even schools. The gas tends to enter buildings through cracks in the foundation due to temperature and pressure “chimney effects,” and then gets trapped in areas of poor ventilation, such as basements. When this gas accumulates to levels above 4 pCi/L, the threshold defined by the EPA, it is vital to take corrective action before the exposure becomes too prolonged.

The importance of continuous radon monitoring

Thankfully, there are professional and consumer tests available to test for and identify the radon levels in your home or building. Knowing this information can be helpful in cases where an individual suspects that they may be exposed to radon at a dangerous level exceeding 4 pCi/L. Still, the reality is that radon levels can be highly volatile, affected by factors such as weather-based atmospheric conditions such as temperature and barometric pressure.

Because of the fluctuating nature of radon levels, a single test — or even a series of tests over a short period — may be ineffective at identifying whether or not you are at risk of radon exposure and developing lung cancer. Instead, you must continuously monitor the radon in your home or building. This often involves a professional coming in and deploying a device that allows them to monitor radon levels, and to recommend mitigation measures when levels pass the EPA’s guideline thresholds.

When radon is present in levels between the ambient outdoor level of 0.4 pCi/L and 2 pCi/L, it can be difficult to reduce it further. However, once levels exceed 2 pCi/L — but especially once they exceed 4 pCi/L — a professional must be brought in to mitigate the levels. This can be done by increasing the home’s ventilation or taking measures to seal cracks and penetrations in slabs or foundations. .

While homeowners would like to think that the radon levels in their homes are likely safe enough, there is no way to know whether you are being exposed to this radioactive gas at harmful levels unless you test for it. The best way to ensure that you are safe from the leading cause of lung cancer among non-smokers is proactive, continuous radon monitoring. If you opt for continuous monitoring, and notice that radon levels are beginning to rise abnormally high, you can take simple measures to increase ventilation, or, if sustained, consult a radon professional.