Traditional healthcare often focuses on addressing symptoms rather than prevention. However, advancements in nutrition science suggest that test-based approaches may support proactive health management.

Omega-3 levels play a key role in overall wellness, and measuring them allows individuals to make informed dietary adjustments. The Vitality Omega-3 Index Test provides a way to assess these levels, offering insights for personalized nutritional decisions.

Why Risk Factors Matter More Than Ever

Research suggests that omega-3 levels may also play a crucial role in cardiovascular health.

Decades of studies have linked omega-3 fatty acids—particularly EPA and DHA—to heart health, brain function, and inflammation regulation. However, many individuals have suboptimal levels of these essential nutrients.

Dr. William Harris, a leading omega-3 researcher and a member of Yoli’s Life Sciences Council, states:

“The Omega-3 Index fulfills many of the requirements for a risk factor, including consistent epidemiologic evidence, a plausible mechanism of action, a reproducible assay, independence from classic risk factors, modifiability, and, most importantly, the demonstration that raising levels may contribute to overall heart health.”

These findings suggest that maintaining the Omega-3 Index may provide valuable insights into cardiovascular risk and overall well-being.

The Science-Backed Solution: Test, Supplement, Optimize

Unlike generic nutrition advice, which relies on guesswork, test-based nutrition eliminates uncertainty.

• Measure: Take the Vitality Omega-3 Index Test to determine your EPA+DHA levels.
• Modify: Incorporate Yoli’s full-spectrum Vital Omegas to optimize your levels.
• Maintain: Retest in 90=120 days and continue to use Yoli Omega to stay in the healthy range.

Yoli customers have seen significant improvements in their Omega-3 Index levels. For example, some have experienced increases from below 4% to over 10%, while others have moved from the mid-8% range to nearly 12%.

The Power of Omega-3s for Healthy Aging

Aging is a natural process influenced by various factors, including lifestyle and nutrition.

Scientific studies have examined the potential link between omega-3 levels and biological aging. One marker often associated with aging is telomere length—the protective caps at the ends of chromosomes.

According to research, shorter telomeres have been observed in individuals with certain age-related conditions. Some studies suggest that omega-3 fatty acids may play a role in telomere maintenance.

Additionally, omega-3s have been studied for their potential to:

• Support heart health and support blood vessel function
• Protect brain function by moderating inflammation and enhancing cognitive performance
• Promote joint health by promoting flexibility
• May support eye health and influence the development of age-related factors associated with vision.

Yoli and Test-Based Nutrition: A Closer Look

While many companies offer omega-3 supplements, some brands, including Yoli, incorporate personalized testing with supplementation.

• Omega-3 Index Testing: Some test-based nutrition systems aim to provide data on omega-3 levels, allowing individuals to adjust supplementation accordingly.
• Multi-Spectrum Omega Blend: Yoli’s Vital Omegas+ and Vital Balance contain Omega-3, 7, 9, 11, formulations designed to support overall wellness.
• Liposomal Delivery: According to product descriptions, Yoli’s Vital Balance utilizes a liposomal delivery method, which may enhance absorption compared to standard fish oils.
• Tracking Omega-3 Levels: Some at-home tests, such as the Vitality Omega-3 Index Test, provide users with data on their omega-3 status over time.
• Sourcing & Ingredients: Yoli states that its omega supplements are made from small cold-water fish, such as anchovies and sardines, with a focus on purity and sustainability.

How Yoli Integrates Testing with Supplementation

Omega-3 Index Testing provides insights into individual fatty acid levels, helping consumers make informed nutritional choices. Some brands, including Yoli, offer test-based supplementation systems designed to support overall wellness. Customers report various benefits from Yoli’s Vital Omegas, such as improved skin appearance, better sleep quality, increased energy, mental clarity, and joint support. Many also mention feeling more refreshed and focused. One user shares, ‘My skin looks better, and I feel great!’ Another says, ‘I sleep well, wake up refreshed, and stay focused throughout the day.’

Research suggests that omega-3 levels may be linked to various aspects of health, including cardiovascular and cognitive function. Personalized nutrition approaches, such as at-home omega-3 testing, aim to provide individuals with data on their fatty acid status.

Disclaimer: The claims made about these products have not been reviewed by the Food and Drug Administration, and their effectiveness has not been verified through FDA-approved studies. These products are not intended to diagnose, treat, cure, or prevent any disease. The information provided is not intended to replace advice from healthcare providers. Always consult with your healthcare professional regarding possible interactions or other concerns before using any product. Testimonials in this article reflect personal experiences and are not guaranteed. Results may vary based on individual effort, experience, and commitment. Use your judgment when considering any product.

Published by Elle G.