Success comes in various forms and may be found in different aspects of life. From relationships and finances to fitness, the leading podcast Fresh & Fit gives winning tips and secrets to help men become holistically accomplished in all their endeavors. The
Physical transformational change is only possible with the perfect combination of a positive attitude, the appropriate fitness program, and the right guidance. To ensure that clients get the most out of their physical fitness journey, ZURUIKE developed a three-step program designed to
Photo Credit: Erik Marthaler Achieving an ideal balance between career and personal life is one of the greatest pursuits of this generation. Along the process of doing so, many individuals encounter a lot of stress that deters them from having a sustainable,
For most people, health is the top priority. Maintaining a healthy body is essential to living a happy lifestyle. Science and society have spent thousands of years developing solutions to make human life easier through health innovations. Today, going down the same
Social media has been a game-changer for people in their everyday lives and work. Health & fitness entrepreneur and coach Anthony Mendez has not only been aware of the opportunities that social media brought on its inception, but he has been using
Addiction can hit anyone at any given time. All it takes is a single moment of vulnerability, and sooner or later, there will be bottles of alcohol everywhere scattered on the floor where a carpet used to be. Such an image isn’t
For many people who want to lose weight, all they want is someone to motivate and empathize with them through their lifestyle changes and fitness journey. Based in Texas but serving internationally, Luke Wade, MBA, CPT, PN1, is a fitness consultant who
The rise of the health and nutrition industry has been paramount as of late. This growth has been due to the increase in health awareness. Yet even as more people look to become more fit and healthy, people struggle with finding programs
When it comes to Hollywood films or television series, we see stories that portray people going from rags to riches. Some of them can be very heartwarming, while others almost seem too ridiculous to believe. Founder and CEO of Poulin Health &