Morgan Christie, an author known for her thought-provoking and socially impactful writing, has recently released her latest novella, Liddle Deaths, through Stillhouse Press. This novella highlights Christie’s dedication to crafting stories that offer profound reflections on the human experience. 

Throughout her literary career, she has consistently produced works that have resonated with audiences, as evidenced by her appearances in a variety of literary journals and anthologies. Christie’s contributions to contemporary literature are increasingly apparent through the numerous awards she has received for her plays, poetry, and short stories.     

A Distinguished Career

Christie’s literary footprint spans across various genres, with accolades including the 2017 Player’s Theatre Prize for her off-broadway play When We Talk About Watermelons and the honor of being named the recipient of the 2022 Arc Poetry Poem of the Year Prize. Her poetry chapbook, when they come, received significant recognition when it was featured in the Forward Arts Foundation’s National Poetry Day exhibit. Christie has many other awards and accolades that underscore her journey as a successful author.

Unveiling “Liddle Deaths”

In her latest novella, Liddle Deaths, Christie invites readers into the world of Niya, a young writer grappling with grief and family complexities following her father’s passing. Through Niya’s emotional journey, Christie skillfully navigates themes of loss, duty, and compassion. The intricate dynamics between Niya, her father, Jacob, and her mother, Anita, unfold against the backdrop of a funeral, revealing hidden family truths and unresolved tensions. 

A Tale of Resilience and Redemption

As Niya confronts the aftermath of her father’s death, she embarks on a soul-stirring exploration of her family’s history and the secrets that shape their present. The narrative unfolds with raw emotion and authenticity, painting a vivid portrait of love, conflict, and, ultimately, redemption. Through Niya’s struggles and triumphs, Christie masterfully captures the complexities of human emotions and the enduring power of compassion.   

Liddle Deaths is not merely a story of loss but a nuanced exploration of mother-daughter dynamics, unmet expectations, and the enduring impact of past wounds on family relationships. Through Niya’s introspective journey, Christie invites readers to reflect on their own experiences of grief and reconciliation. 

Christie’s Liddle Deaths has already received much praise. According to NaBeela Washington, Founder and Editor-in-Chief of Lucky Jefferson, “In Liddle Deaths, Christie masterfully crafts a poignant and lyrical tale that invites readers into the intimate world of a daughter and mother navigating the labyrinth of grief. With exquisite prose and a deep understanding of the human heart, Christie tenderly explores the complexities of loss and the persistence of love. Her storytelling is a testament to the art of weaving emotions into words, leaving readers spellbound with each turn of the page. Liddle Deaths is not only a tribute to the characters within its pages but also a testament to Christie’s profound ability to touch our souls with her literary grace. Christie’s prose delicately peels back the layers of mundane moments, revealing the hidden complexities within, and captures the essence of everyday struggles, inviting us to ponder the unspoken questions that shape our lives.”

Discover Morgan Christie’s Liddle Deaths Today

Morgan Christie’s talent as a storyteller shines brightly in Liddle Deaths. Through Liddle Deaths, she touches on themes of loss, grief, family dynamics, and resilience in a deeply moving tale that lingers in the heart and mind. Liddle Deaths is a compelling read, brimming with depth and emotion. 

With each new release, Christie further cements her legacy in the literary world, her evocative prose serving as a guiding light for readers seeking depth and creativity. Don’t miss the opportunity to read Morgan Christie’s Liddle Deaths by securing your copy from Stillhouse Press. For those curious about the author’s background and creative journey, visit her website and discover the person behind the pen. 

Follow this link to secure your copy of Liddle Deaths by Morgan Christie. Visit the author’s website.  

Published by: Martin De Juan

In the pantheon of contemporary leaders who have seamlessly melded business acumen with educational excellence and political foresight, Dr. Sarah Sun Liew’s name shines prominently. Born in An-dong, South Korea, Dr. Liew has charted a course that transcends borders, disciplines, and industries, embodying the spirit of innovation and unwavering dedication to societal betterment.

Rooted in a legacy that cherishes scholarly pursuit and community engagement, Dr. Liew’s early experiences were profoundly shaped by her family’s prominent roles in education, governance, the armed forces, and the medical field. This rich heritage laid the groundwork for her ambitious educational journey, leading to a plethora of scholarly qualifications. Dr. Liew attained her doctoral degrees in Business Administration, covering a wide array of specializations from international commerce to financial studies, conferred by Pacific State University. Beyond these accomplishments, she pursued further scholarly depth with post-doctoral studies in areas of biblical exposition and Christian philosophies in sales, marketing, and nonprofit leadership. Dr. Liew’s dedication to lifelong learning is further demonstrated through her active participation in advanced education courses at several of the world’s elite institutions, including but not limited to Harvard Business School, MIT Sloan School of Management, and Wharton Business School. Additionally, her academic repertoire is enhanced by her attendance at prestigious programs offered by the Harvard Graduate School of Education, the Harvard Kennedy School of Government, and the University of Chicago. This eclectic mix of educational experiences has been a cornerstone in her ability to excel across multiple professional landscapes.

As the CEO of MPS Merchant Services Group and an owner of an ISO office collaborating with Worldpay by FIS, Dr. Liew stands at the forefront of the merchant services industry. Her 28-year tenure has been marked by innovative strategies to support entrepreneurs across scales—from nascent startups to established franchise businesses—thereby fostering a vibrant ecosystem conducive to job creation and economic growth.

Her leadership extends into real estate as CEO of Meridian Beverly Hills Realty and Management Inc., where she combines her legal expertise (from running Meridian Beverly Hills Investment and Legal Group LLC & Global Investment Immigration) with her deep understanding of market dynamics to offer unparalleled service in real estate brokerage and management.

Beyond her entrepreneurial endeavors lies Dr. Liew’s profound commitment to community service as a senior pastor at Global Jesus Mission Church for over three decades. Through her work with the 501(c)(3) workforce nonprofit Meridian Business Legal Investment Wish Foundation Inc., she has championed IT, business, and education alongside providing critical support for small businesses through various stages of their lifecycle.

Recognizing the imperative role politics plays in shaping societal outcomes, Dr. Liew ventured into the political arena with candidacies for the U.S Congress in 2020, followed by runs for the U.S Senate in 2022 and 2024 underpinned by her studies at Harvard Kennedy School of Government in Public Policy. Her political platform prioritizes economic resilience through job creation while advocating for justice and law enforcement reforms to ensure America remains competitive on the global stage well into the 21st century.

Dr. Liew’s contributions have not gone unnoticed; accolades have consistently recognized her efforts across fields—underscored by features in publications including Yahoo Finance and Politico, among others. Moreover, she has embraced media channels such as Roku TV alongside launching the “Dr. Sarah Liew Shows for Today’s America” podcast, which serves as a beacon for discussions on law and politics, among other pertinent topics.

An avid writer herself, Dr. Liew is engaged in crafting a series of 20 books covering a broad spectrum from entrepreneurship tips shared through titles like “Succeeding in Business in Any Market” co-authored with Brian Tracy—to insightful guides on franchising across sectors including tech startups and real estate ventures aimed at empowering aspiring entrepreneurs with practical knowledge drawn from years of experience.

At heart, though, is Dr. Liew’s unwavering dedication to leveraging every available platform—from academia to business development tools—to foster environments where individuals are empowered to pursue prosperity through hard work underpinned by ethical principles.

Her narrative is one that encapsulates more than just personal success; it embodies a resolute commitment toward leveraging one’s talents for communal upliftment—an inspiring testament that resonates deeply within an ever-evolving socio-economic landscape seeking beacons like Dr. Sarah Sun Liew.

Dr. Sarah Sun Liew (www.sarahsenator.org) is a vocal advocate for the fortification of election integrity, leveraging her platform across social media (Facebook: www.facebook.com/sarahsun.liew.5 | Instagram: www.instagram.com/drliewsenate/ | LinkedIn: www.linkedin.com/in/dr-sarah-sun-liew-dba-ph-d-postdoctoral-phds-dr-sarah-sun-liew-for-u-s-senate-77642138/ | Twitter: twitter.com/Sarahliew7). She calls for a blend of legal reforms and technological advancements. Dr. Sarah Sun Liew’s campaign underscores the critical importance of a multi-pronged approach in ensuring the democratic process remains secure. She has published more than 50 articles in various media outlets, highlighting her diverse political background and policies. You can view her diverse political views and articles through her website.

Published by: Nelly Chavez

Did you know that more and more Chicago residents are taking bold steps toward a greener tomorrow? Amid the urban sprawl, there’s a growing awareness of our daily choices’ impact on the planet. Let’s dive into the lifestyle changes and initiatives making the Windy City a little greener, one step at a time.

Embracing Alternative Transportation

One of the most impactful ways Chicagoans are making a difference is by rethinking how they get around. The city’s extensive public transportation network, including buses, trains, and the iconic L, offers a convenient and eco-friendly alternative to driving. Many residents have taken to biking, leveraging Chicago’s bike lanes and the Divvy bike-share program to navigate the city. This shift not only reduces emissions but also alleviates traffic congestion, making the city’s air cleaner and its streets less crowded. Carpooling and electric vehicles are gaining traction as well, as people seek to minimize their environmental footprint without sacrificing mobility.

Local Food Choices

The farm-to-table movement is thriving in Chicago, with residents and restaurants alike prioritizing locally sourced ingredients. By choosing to eat at establishments that procure their produce, meat, and dairy from nearby farms, Chicagoans are reducing the carbon emissions associated with long-distance food transportation. Farmers’ markets are more popular than ever, offering fresh, seasonal produce while supporting the local economy. This shift towards local food is not just about reducing carbon footprints; it’s also about building a community around sustainable eating practices. In the spirit of sustainability, many have also embraced minimal waste lifestyles, opting for reusable containers and products like the natural shampoo bar, which eliminates the need for plastic packaging and reduces the overall environmental impact.

Supporting Sustainable Businesses

As consumers become more environmentally conscious, the demand for sustainable business practices in Chicago has surged. From coffee shops that only serve fair-trade beans to boutiques that offer upcycled and ethically made clothing, choosing where to spend your money can be a powerful statement in favor of sustainability. This trend extends beyond retail; service-based businesses, too, are finding ways to minimize their environmental impact. By supporting these businesses, Chicagoans are fostering a culture of responsibility and encouraging companies to adopt greener practices. It’s a ripple effect that spreads through the economy, proving that consumer choices can drive significant change.

Eco-Friendly Bathrooms

Residents are increasingly adopting low-flow showerheads and dual-flush toilets, significantly reducing water usage as one way to limit their carbon footprint. These changes, though seemingly small, add up to substantial water savings across the city. Furthermore, the shift towards chemical-free cleaning products helps to keep the waterways cleaner, protecting the natural habitats of countless aquatic species. Another important aspect of an eco-friendly bathroom is using sustainable paper products like organic toilet paper or recycled tissues.  

Renewable Energy Adoption

Chicago’s skyline is gradually being redefined not just by its architecture but by its growing number of solar panels. Renewable energy adoption is on the rise, with homeowners and businesses alike investing in solar energy systems. This shift is supported by city initiatives and incentives that make renewable energy more accessible to a broader audience. Wind energy is also part of the city’s renewable portfolio, with several projects in and around Chicago contributing to cleaner electricity production. By harnessing the power of the sun and the wind, Chicagoans are reducing their reliance on fossil fuels, decreasing greenhouse gas emissions, and setting a precedent for urban energy sustainability.

Community Greening Efforts

The green movement in Chicago is only complete with grassroots efforts that bring communities together to beautify and detoxify their shared environments. From neighborhood garden plots that replace vacant lots with green space to volunteer-driven clean-up events along the Chicago River, these initiatives foster a sense of community while improving the city’s air and water quality. Urban tree planting campaigns are combating the heat island effect, making neighborhoods cooler and more pleasant during the hot summer months. These community greening efforts not only enhance the city’s aesthetic but also provide crucial habitats for urban wildlife, contributing to biodiversity in the concrete jungle.

Published by: Martin De Juan

In a world where challenges and setbacks are part of everyday life, certain individuals stand out as beacons of hope and resilience, guiding others through their example. Nick Santonastasso is one such figure, whose journey transcends the ordinary, turning what many would see as insurmountable obstacles into stepping stones for success and inspiration. His story resonates with people from all walks of life, including Matt Onofrio, who draw strength from Nick’s indomitable spirit.

Overcoming the Odds

Born with Hanhart Syndrome, a rare genetic disorder, Nick Santonastasso came into the world with no legs and one arm, with only one finger on it. From the outset, his life was a battlefield, confronting societal perceptions and physical limitations. However, with the unwavering support of his family and his own unbreakable will, Nick transformed his so-called limitations into unique abilities, challenging the very definition of what it means to be ‘disabled.’

A Journey of Self-Discovery

Nick’s journey is one of self-discovery and relentless pursuit of his potential. From an early age, he refused to be defined by his physical condition. Whether it was wrestling in high school or venturing into bodybuilding, Nick pushed the boundaries of what was expected of him, continuously setting and surpassing personal milestones. His ventures were not merely for personal satisfaction but served as a testament to the power of self-belief and determination.

Embracing the Platform

Understanding the impact of his journey, Nick embraced his growing platform to share his story and motivate others. Through social media, public speaking engagements, and various forms of content creation, he has reached millions worldwide, offering a message of hope, perseverance, and the importance of a positive mindset in the face of adversity.

For individuals like Matt Onofrio, who are on their paths of personal and professional growth, Nick’s message serves as a powerful reminder that obstacles, no matter how daunting, can be overcome with the right attitude and effort.

The Power of Mindset

One of the most compelling aspects of Nick’s story is his emphasis on mindset. He advocates for the idea that one’s mentality can significantly influence their life’s trajectory. By fostering a positive and resilient mindset, individuals can navigate life’s challenges more effectively, turning potential setbacks into opportunities for growth and learning.

This philosophy resonates deeply with those seeking to overcome their hurdles, offering a blueprint for tackling life’s uncertainties with confidence and grace.

Impact Beyond Motivation

Nick’s influence extends beyond motivational speaking; he embodies the change he wishes to see in the world. Through his actions, initiatives, and collaborations, he actively contributes to a more inclusive and understanding society. His life is a living example that limitations, whether physical, mental, or circumstantial, do not define one’s potential or worth.

For people navigating their challenges, Nick’s journey underscores the importance of action, resilience, and the impact one individual can have on the world around them.

A Vision for the Future

Looking ahead, Nick Santonastasso’s vision for the future is clear – to continue breaking barriers, inspiring others, and advocating for a world where every individual is empowered to pursue their dreams, irrespective of the obstacles they may face. His ongoing journey is a testament to the human spirit’s enduring strength and the profound impact of leading by example.

Conclusion

Nick Santonastasso’s life is a powerful narrative of triumph over adversity, serving as a source of inspiration for countless individuals across the globe. His story teaches us that with courage, resilience, and a positive mindset, there are no limits to what can be achieved. For those on their journey of personal and professional development, like Matt Onofrio, Nick’s example offers invaluable lessons in perseverance, self-belief, and the transformative power of embracing one’s unique path. In a world often clouded by challenges and setbacks, Nick shines as a beacon of hope, reminding us all of the boundless potential within each of us to overcome, achieve, and inspire.

 

Published By: Aize Perez

In a city as vibrant and bustling as Chicago, where the skyline meets the shores of Lake Michigan and the streets are alive with the hum of diversity and culture, it’s easy to overlook the essentials that keep us at our best. Yet, amidst the deep-dish pizzas, iconic sports teams, and towering skyscrapers lies a hidden pathway to wellness that beckons each of us to explore. This isn’t your run-of-the-mill health guide; it’s a journey through the heart of Chicago, discovering gems of wisdom that enhance our mental and physical well-being. So, lace up your sneakers, grab a bottle of water, and dive into the secrets of thriving in the Windy City.

Embracing the Great Outdoors

Chicago may be known for its urban sprawl, but nestled within this concrete jungle are lush green spaces and trails that offer a respite for the soul and a workout for the body. From the expansive Lincoln Park to the serene waterfronts of the Chicago Riverwalk, these natural havens are more than just pretty sights; they are the city’s lungs, providing fresh air and a much-needed connection to nature. Engaging in outdoor activities, whether a leisurely walk, a brisk jog, or a cycling adventure along the Lakefront Trail, not only boosts our physical health but also elevates our mood and reduces stress. As we soak in the vitamin D from the sunshine and breathe in the fresh air, it’s crucial to remember the importance of getting enough Vitamin C. This essential nutrient strengthens our immune system and protects our bodies against pollutants and toxins we might encounter in the urban environment.

The Power of Community

One of the most underappreciated aspects of maintaining health in a city as big as Chicago is the power of community. The city is teeming with fitness and wellness groups that cater to all interests and levels of experience, from sunrise yoga classes by the lake to high-energy group cycling sessions in the heart of downtown. Joining these groups doesn’t just mean getting a good workout; it’s about connecting with others who share your goals and aspirations for a healthier lifestyle. This sense of belonging can significantly boost your mental health, providing support and motivation on days when you might otherwise skip your workout. Moreover, these groups often explore different parts of the city, giving you a fresh perspective on Chicago and a deeper appreciation for its diversity and beauty. Whether you’re a seasoned athlete or just starting your fitness journey, you have a place in Chicago’s vibrant wellness community.

Savoring Chicago’s Diverse Culinary Scene

Chicago’s culinary scene is as diverse as its population, offering a variety of foods worldwide. While indulging in the city’s famous deep-dish pizzas and hot dogs is easy, there’s also a growing trend towards healthier, more mindful eating. Farmers’ markets, such as the Green City Market, provide access to fresh, locally sourced fruits and vegetables, while an increasing number of restaurants focus on farm-to-table menus and plant-based options. Embracing mindful eating in Chicago means savoring each bite, appreciating the flavors and textures, and being conscious of how food fuels your body. It’s about making good choices for you and the planet, exploring new ingredients, and finding joy in cooking and eating. This approach nourishes your body and enriches your cultural experience, allowing you to connect with the city’s rich tapestry of communities through the universal language of food.

Navigating Life’s Ups and Downs

With its vast array of resources, Chicago offers many avenues for mental health support, from therapy and counseling services to mindfulness and meditation classes. Engaging in regular mental health practices can significantly improve one’s quality of life, helping to manage stress, anxiety, and the myriad challenges that come with urban living. Furthermore, exploring the mental health landscape in Chicago opens up opportunities to connect with professionals and peers who understand the unique pressures of city life. This support network can be a lifeline during difficult times, offering guidance, empathy, and coping strategies. As we delve into mental health’s intricacies, we might wonder, “What is a sober companion?” This question leads us to discover yet another layer of support available in the community, especially for those navigating the recovery journey. Sober companions provide one-on-one support to help individuals maintain sobriety, offering a powerful example of personalized care in Chicago’s health and wellness ecosystem.

Educational Workshops and Seminars

Across the city, numerous organizations and institutions offer workshops, seminars, and classes covering various health-related topics. From nutrition and cooking classes that demystify healthy eating to fitness workshops that teach new exercise techniques, these educational opportunities empower residents to take charge of their health. Additionally, seminars on mental health, stress reduction, and wellness practices provide valuable tools for navigating the complexities of modern life. By participating in these learning experiences, Chicagoans can stay informed about the latest health trends, research, and strategies for maintaining wellness in an urban environment. Lifelong learning in health and wellness enriches our lives and fosters a sense of community as we share these experiences and grow together.

Giving Back for Health and Happiness

Giving back to the community has improved mental health, boosted self-esteem, and provided a sense of purpose. Chicago offers endless volunteer opportunities, from community gardens and food banks to mentoring programs and environmental cleanups. Volunteering allows individuals to connect with their community, make a tangible difference, and experience the joy of helping others. Additionally, volunteering provides a unique way to stay active, meet new people, and learn new skills, all contributing to a healthier, happier life. Whether it’s by supporting local health initiatives, participating in community wellness events, or simply lending a hand where it’s needed, volunteerism embodies the spirit of Chicago – a city that thrives on the strength and resilience of its residents.

With its towering skyscrapers and bustling streets, Chicago may seem an unlikely setting for a wellness revolution, but beneath its urban exterior, it beats the heart of a community deeply committed to health and happiness. So, let’s take this journey together, exploring the secrets to thriving in Chicago and discovering how we can all contribute to a vibrant, wellness-focused community.

Published by: Martin De Juan

Though every stage of parenthood comes with its unique challenges, many parents would agree that the adolescent years are often complicated. This transformative period is filled with challenges that can perplex even experienced parents. Understanding and preparing teens to navigate these difficulties is crucial for their development and well-being. There are six pivotal areas where teenagers often find themselves at a crossroads. Let’s take a look at these and how we can help our young people navigate them. 

Social Media and Cyberbullying

Teenagers are often ensnared in the web of social media and cyberbullying. This virtual landscape, while offering a platform for expression and connection, can also be a source of distress, exposing teens to peer pressure, unrealistic body images, and cyberbullying. The anonymity and reach of online interactions magnify their impact, making it imperative for guardians to foster open dialogues about digital etiquette and empathy. Encouraging critical thinking and responsible online behavior can empower teens to navigate the digital world with discernment and respect for themselves and others.

Substance Use and Peer Pressure

As adolescents seek independence and identity, they might encounter opportunities to experiment with substances, ranging from alcohol to illicit drugs. This exploration, often influenced by peer pressure, poses a significant risk to their health and future. It’s essential to address the root causes that may lead to substance use, such as stress, anxiety, or the desire to fit in. Engaging in honest conversations, setting clear expectations, and providing unconditional support can create a safety net for teens. However, when these challenges escalate to violent teen outbursts, it becomes crucial to seek professional help, reinforcing the importance of vigilance and early intervention.

Recognizing and Addressing Psychological Distress

Mental health is a pivotal aspect of adolescent development that can often be overshadowed by physical growth and academic achievements. The pressures of school, social dynamics, and even mental health disorders can weigh heavily on teens. Create an environment where mental health and wellbeing is openly discussed. Encouraging teens to express their feelings, seek help when needed, and understand that mental health is just as important as physical health fosters a supportive atmosphere. Professional guidance, whether through therapy or mentoring, can be invaluable in navigating these tumultuous waters, ensuring that teens do not feel isolated in their struggles.

Navigating Interpersonal Relationships With Communication and Boundaries

As teenagers form deeper relationships outside their family unit, they encounter the complexities of friendship, love, and social dynamics. These experiences, while essential for personal growth, can also lead to confusion, heartbreak, and conflict. It’s crucial for adults to guide teens in understanding the importance of healthy relationships, characterized by mutual respect, trust, and communication. Discussing the aspects of consent, the impact of peer pressure, and the significance of setting personal boundaries can empower teens to make informed choices. Encouraging open communication about these topics can demystify misunderstandings and provide teens with the confidence to express their needs and concerns. As they navigate these interpersonal waters, teens will inevitably encounter teen slang and code words, a language that evolves with the generations. While it’s essential to respect their space and means of expression, staying informed about the nuances of this language can provide insights into their world, offering opportunities for connection and understanding.

Academic and Career Planning

Teens often feel pressure to excel academically and make definitive career choices. This stage of life is crucial for exploring interests, developing skills, and contemplating future aspirations. Parents and school educators play a significant role in guiding teens through this exploratory phase, encouraging them to set realistic goals while also embracing the learning opportunities that come from failure. Fostering a growth mindset, where effort and persistence are valued over innate talent, can motivate teens to persevere in the face of challenges. Providing resources, mentorship, and exposure to various career paths can help teens make informed decisions that align with their passions and strengths.

Personal Responsibility and Independence

As teens approach adulthood, the transition to independence becomes a focal point of their development. This journey involves more than just academic success or career planning; it encompasses learning essential life skills such as financial literacy, time management, self-care, and decision-making. Encouraging teens to take on responsibilities at home, manage their finances, or partake in decision-making processes can cultivate a sense of autonomy and preparedness for the real world. Equipping your teens with the tools to navigate life’s practicalities ensures they are academically prepared and capable of facing day-to-day challenges with confidence.

Published by: Martin De Juan

By: Michael Beas – Atlas Elite Publishers

Setting off on a literary journey that surpasses the limits of the imagination, Robert L. DeMayo is a legend in the storytelling community. His writing is a powerful potion that animates characters and envelops readers in stories that don’t go away even after the last page is turned. We dive into this literary virtuoso’s creative sanctuary in this exclusive interview, revealing the inspirations, struggles, and victories that mold his enthralling novels. Take a journey inside Robert L. DeMayo’s head, where words become a brushstroke on a canvas representing the human experience, and the narrative takes on the status of an art form.

Can you share some highlights from your extensive travels to nearly a hundred countries before the age of thirty?

During my twenties, I embarked on ten six-month journeys to foreign countries, each encompassing an overland expedition. Little did I know that it would be the last decade before the internet shrunk the world. At that time, the idea of countries like India modernizing seemed unfathomable. Pre-internet travel presented unique challenges; most of the places I visited lacked guidebooks, and resources like Tripadvisor and MapQuest were non-existent. Communication with home was limited to brief, infrequent calls, often marred by static and an echo, leaving me with a sense of isolation and a lack of a readily available safety net. Nevertheless, the world felt vast and full of mystery, fueling my insatiable appetite to see as much of it as I could.

What motivated you to transition from a career in biomedical engineering to become a writer and explorer?

My mom raised me on captivating tales of Africa and Alaska—so I attribute my thirst for adventure to her. Our family-owned some land in northern Maine, where, during summer camping trips, my mother would enthrall my brother and me with her imaginative stories. Her gift for storytelling planted a seed of wanderlust within me, a seed that refused to be ignored as I transitioned into adult life. I was certain that countless adventures awaited me, thanks to these vivid narratives that had ignited my imagination. My mom, Pat, always said, “Never underestimate the value of a dream.”

How did your experiences journaling during your travels inspire your novels?

From a young age, I found solace in journaling. I also collected quotes, a secret passion my father’s disapproval of travel compelled me to keep. Hidden behind a mirror in my bedroom, I scribbled down inspiring passages about travel, retreating to these words late at night, drawn by the siren call of distant lands. Journaling honed my writing skills, complemented by a voracious reading habit that always accompanied my travels. These journals, thirty in total over a decade, became an invaluable treasure trove, ultimately forming the foundation of my major work, The Wayward Traveler.

Could you discuss your role at The Telegraph and the Hollis Times and how it contributed to your writing career?

My career as a foreign correspondent not only provided me with an income, albeit insufficient to cover all expenses but also opened doors to exciting opportunities. I was fortunate to secure sponsorships for gear from Eastern Mountain Sports and cameras from Olympus, which significantly enhanced my ability to capture and share my experiences. More importantly, it granted me an audience comprised of people I knew and cared for. This newfound platform encouraged me to constantly observe and document my travels, taking notes for future writing and capturing images to complement my stories.

What drove your involvement with The Explorers Club, and what responsibilities do you hold as chair of its Southwest Chapter?

When I first started at Eos Study Tours, I considered myself quite experienced—I had traveled extensively and seen much of the world. I thought I was a big fish, ha! My perspective shifted dramatically when I encountered some of the distinguished lecturers we engaged, such as Don Walsh and Alfred McLaren, both former presidents of The Explorers Club. Walsh is renowned for being the first person to descend to the Mariana Trench’s deepest point, while McLaren charted the ocean beneath the Arctic ice cap in a nuclear submarine during the Cold War. These individuals were authentic explorers, possessing extraordinary courage and a willingness to risk everything in pursuit of discovery. It wasn’t long before I realized that The Explorers Club of today is a collective of such intrepid men and women.

I have been a member of The Explorers Club for over two decades and have served as the Chair of the Southwest Chapter for the past five years. Our chapter boasts 88 diverse members spread across four states, each with unique expertise and passion. Our ranks include speleologists, conservationists, naturalists, astronomers, historians, overland explorers, underwater photographers, artists, and many others. Among us is a member distinguished by the world record for witnessing the most solar eclipses. At the close of each quarter, I collect 100-word summaries from members who have embarked on expeditions or published new research. These concise reports are then compiled and submitted as an update for The Explorers Club’s quarterly newsletter. Following their expeditions has given me hope for the future. In an era where modern exploration increasingly emphasizes conservation, I am honored to contribute to this vital movement.

Check out Robert Louis DeMayo’s work today!

 

Published By: Aize Perez

Mindfulness, a practice rooted in ancient traditions, has gained prominence in contemporary society for its profound impact on personal and societal well-being. At its core, mindfulness involves a focused, non-resisting awareness of the present moment, encouraging practitioners to observe their thoughts, feelings, and surroundings with openness and curiosity. This mental discipline enhances emotional regulation, reduces stress, and promotes empathy, laying the groundwork for more compassionate interactions and a heightened sense of connection with others. Parallel to this concept is global harmony, which envisions a world where nations and individuals coexist peacefully, showing mutual respect and understanding despite diverse backgrounds and beliefs. 

Leaders at The Monastic Academy, a community of monastics and lay people teaching Buddhist principles focused on charity and societal change, understand that the nexus between individual mindfulness and global harmony is compelling and vital. As more individuals cultivate mindfulness, the ripple effects on societal attitudes and behaviors can foster a more inclusive, peaceful global community. The Monastic Academy teachers posit that the deliberate practice of mindfulness by individuals can be a catalyst for achieving global harmony, suggesting a profound interconnection between personal well-being and the collective peace of our world.

The Role of Mindfulness in Personal Transformation

Mindfulness, an ancient practice with modern applications, plays a crucial role in personal transformation by fostering self-awareness, emotional regulation, and resilience. 

“Central to mindfulness are techniques such as meditation, deep breathing, and mindful walking, each designed to anchor the individual in the present moment, transcending the noise of daily life,” says a key leader at The Monastic Academy. “Meditation, for instance, involves sitting quietly, focusing on the breath or a mantra, and gently acknowledging and releasing thoughts as they arise.” 

Deep breathing exercises, on the other hand, encourage slow, deliberate breaths, directly counteracting the body’s stress response and promoting a state of calm. These practices, by training the mind to observe thoughts without judgment, significantly improve mental health, reducing symptoms of anxiety and depression while enhancing overall well-being and resilience. As individuals become more adept at managing their inner experiences, they develop a deeper, more compassionate understanding of themselves, laying the foundation for empathy towards others.

The cultivation of empathy through mindfulness is a transformative process. By enhancing emotional intelligence, mindfulness enables individuals to recognize and understand their emotions and those of others, fostering a sense of connectedness. This emotional attunement encourages a compassionate response to the suffering of others, bridging divides and nurturing global understanding. Empathy, strengthened by mindfulness, extends beyond personal relationships to influence broader societal interactions. It prompts a more inclusive perspective, encouraging individuals to consider the welfare of others and the planet. Thus, the practice of mindfulness not only contributes to personal growth and resilience but also acts as a conduit for empathy, which is essential for fostering global understanding and harmony.

Mindfulness as a Catalyst for Social Change

Mindfulness extends beyond personal transformation, serving as a powerful catalyst for social change. Its implementation in community settings, through initiatives like school-based mindfulness programs, corporate wellness practices, and community meditation groups, showcases its potential to foster a collective sense of well-being and interconnectedness. 

“Mindfulness programs in schools have been linked to reduced aggression and bullying among students, promoting a more inclusive and supportive environment,” notes a key teacher from The Monastic Academy.  

In the workplace, mindfulness practices have been associated with improved team dynamics and reduced stress levels, enhancing overall productivity and job satisfaction. The role of mindfulness in building compassionate societies is pivotal. Compassionate societies, characterized by policies and practices that reflect these values, contribute significantly to global harmony. 

Cities and communities around the world are integrating mindfulness into public health initiatives, recognizing its benefits for mental health and social harmony. These efforts demonstrate a growing recognition of the interconnectedness of personal well-being, societal health, and global harmony. By fostering a culture of mindfulness, societies can cultivate the empathy and compassion necessary to address global challenges, from social inequality to environmental sustainability, thereby contributing to a more peaceful and harmonious world.

Mindfulness in Leadership and Diplomacy

Mindfulness in leadership and diplomacy represents a paradigm shift towards more conscious, empathetic, and effective governance and management. Mindful leadership embodies qualities such as self-awareness, empathy, patience, and decisiveness, enabling leaders to navigate complex situations with clarity and compassion. 

“Leaders who have embraced mindfulness are adept at managing their emotions, fostering a positive work environment, and inspiring their teams to achieve collective goals,” says a teacher from The Monastic Academy. 

Mindful diplomacy, meanwhile, involves the application of mindfulness principles in diplomatic negotiations, fostering a climate of respect, understanding, and patience. By approaching negotiations with a mindful perspective, diplomats can better manage stress and emotions, leading to more constructive discussions and mutually beneficial outcomes. 

Instances of diplomatic success through mindfulness practices include peace negotiations where mediators have used mindfulness techniques to de-escalate tensions and facilitate open dialogue. These situations illustrate how mindfulness can contribute to resolving conflicts, building trust, and fostering long-term peace agreements. Through the lens of mindful leadership and diplomacy, it becomes evident that mindfulness can significantly impact the effectiveness of leaders and diplomats, offering a pathway to more compassionate, inclusive, and sustainable global governance.

The Path Ahead to Bridging the Gap between Mindfulness and Global Harmony

The integration of mindfulness into the fabric of our personal lives, communities, leadership, and diplomatic efforts holds transformative potential for society and the world at large. Embracing mindfulness as a foundational element in education, corporate cultures, governance, and international relations can catalyze a shift towards more compassionate, resilient, and sustainable ways of living and interacting. The challenge and opportunity lie in mainstreaming mindfulness practices to foster a global consciousness that prioritizes empathy, understanding, and collective well-being. By continuing to share the benefits of mindfulness, we can inspire a wave of positive change that transcends borders and cultures. 

Published by: Martin De Juan

In the vast and vibrant landscapes of California, agriculture is not merely an industry; it’s a testament to the state’s rich heritage and a cornerstone of its economic prowess. As the nation’s leading agricultural producer, California’s farms and ranches are vital in feeding both America and the world beyond. Yet, this crucial sector stands at a crossroads, challenged by severe water scarcity, complex regulatory frameworks, and the pressing need for expanded trade avenues. Amidst these challenges shines a beacon of hope—The Republican Party’s “From Farm to Fork” initiative—pledging unwavering support to ensure the sustainability and prosperity of California’s agricultural sector.

**Water Scarcity: Quenching the Agricultural Thirst**

California’s farmers face an uphill battle against cyclical droughts intensified by climate change. These conditions threaten not just crop yields but also the livelihoods dependent on them. The Republican strategy addresses this critical issue head-on with significant investments in water infrastructure. This plan includes constructing new storage facilities and modernizing existing ones while promoting advancements in desalination and water recycling technologies. It aims to replenish California’s water supply sustainably. Additionally, endorsing precision irrigation systems and soil moisture monitoring technologies reflects a commitment to maximizing water efficiency, thereby reducing waste without harming our precious ecosystems.

**Regulatory Burdens: Cultivating a Favorable Environment**

Navigating through the intricate maze of state and federal regulations presents another formidable challenge for California’s farmers. Although these rules aim to safeguard safety, environmental integrity, and fair labor practices, they often bring hefty costs and operational hurdles for farmers. The Republican vision proposes streamlining regulatory processes to ease compliance burdens on farmers while ensuring safety and environmental protection remain paramount. By advocating for science-based standards and engaging in constructive dialogue with regulatory bodies, Republicans envision creating an environment where agricultural productivity thrives alongside innovation.

**Trade Avenues: Expanding Markets for California’s Produce**

For California’s agriculture to succeed on a global scale, expanding trade avenues is imperative. Facing barriers like tariffs and international competition can stifle exports of Californian produce. The Republican strategy focuses on negotiating equitable trade agreements that open up new markets while safeguarding local farmers from unfair competition abroad. Initiatives aimed at promoting California’s agricultural exports seek to leverage the state’s reputation for quality produce by gaining a competitive edge in global markets.

**Innovation and Technology: Securing the Future of Agriculture**

Overcoming contemporary challenges demands innovative solutions; hence, Republicans champion integrating cutting-edge technologies into farming practices—from advanced genetics to robotics—and artificial intelligence (AI). Such innovations promise revolutionized farming methods that are efficient, sustainable, and resilient against environmental adversities. Encouraging policies that facilitate research and development within agricultural technology ensures farmers have access to tools essential for maintaining competitiveness in today’s fast-evolving world.

**Environmental Stewardship: Farming in Harmony with Nature**

Sustainability forms the crux of Republican efforts towards environmental stewardship within agriculture—acknowledging farming practices’ profound impact on our natural resources. Supporting techniques like cover cropping, conservation tillage, and integrated pest management exemplifies commitment towards enhancing soil health, minimizing greenhouse gas emissions, and safeguarding water quality—all while ensuring productive farmlands thrive across generations.

At this pivotal moment for California agriculture—challenged yet resilient—the “From Farm to Fork” initiative emerges as a holistic approach designed by Republicans committed to nurturing this golden harvest that defines our legacy. With strategic investments focused on innovation alongside sustainability efforts led by figures such as Dr. Sarah Liew—an advocate deeply invested in fostering statewide prosperity—this vision transcends political aspirations aiming instead for a future where all Californians prosper.

Dr Liew’s dedication echoes across her digital platforms (www.sarahsenator.org), Facebook (www.facebook.com/sarahsun.liew.5), Instagram (www.instagram.com/drliewsenate/), heralding not just political campaigns but invoking movements geared towards shared prosperity—a testament indeed that when it comes to supporting California’s heartland; actions speak louder than words.

Published by: Aly Cinco