

By: Nic Abelian At the American Martial Arts Academy, competition fosters personal growth, leadership, and emotional resilience beyond victory. Here’s how AMAA shapes champions. In the quiet before the tournament’s loud start, Sarah stood in the corner of the room, tightening her gloves. The energy around her buzzed with nervous

In Chicago, sports are more than a pastime, they’re a pulse. From the roar of the United Center to the grind of Wrigley Field, the city’s teams carry the weight of legacy, loyalty, and expectation. But behind every championship banner and playoff push, there’s one force that consistently drives success:

By: William Jones How True Force is Helping Elevate Strength Training and Rehabilitation For decades, strength coaches and physical therapists have wrestled with the same question: how do you prescribe the right amount of work? Push too hard, and you risk injury or overtraining. Hold back too much, and performance

By: William Jones Moscow, August 24, 2025 — For three days in late August, Moscow became the epicenter of global skateboarding. The Grand Skate Tour 2025 brought athletes from 64 countries to Russia, and while the contests delivered drama and highlight-reel tricks, it was the human stories behind the competition

Course design plays a critical role in determining the level of difficulty golfers encounter. The arrangement of holes, total yardage, hazard placement, and green architecture combine to test a wide range of skills. These elements influence not only shot-making but also the strategic decisions players must make during each round.

Upper body training often gets reduced to one exercise: the bench press. It’s the lift that gets the most attention in gyms, locker rooms, and casual conversations about strength. But focusing only on that one movement misses the bigger picture. Upper body training isn’t just about pushing weight off the

New signings have become a defining element of Chicago’s sports culture. Whether it’s a high-profile free agent joining the Bulls, a promising rookie drafted by the Bears, or a mid-season acquisition by the Cubs, these roster changes influence team dynamics, fan expectations, and long-term strategy. Across the city’s major franchises,

In the world of football, safety is a central consideration, particularly given the physical nature of the sport. Fair catches and fair plays are two important rules designed to mitigate the risk of injury, especially during high-impact situations such as kickoffs and punts. These rules ensure that players are given

Skydiving and paragliding offer adrenaline junkies the thrill of a lifetime. Both activities involve flying through the air, but they come with their own set of medical risks. While these extreme sports can be exhilarating, they are not without their potential hazards. Understanding these risks is essential for anyone considering

In sports, the pursuit of gender equity has undoubtedly been a challenging journey. Across various disciplines, female athletes have often encountered significant hurdles, ranging from pay disparities to limited opportunities on the grandest stages. Motorsport, long perceived as a male-dominated field, is no exception. Over the years, however, women have

Teams are constantly looking for ways to improve their performance and build a stronger, more competitive lineup. One of the most effective tools they have at their disposal is the trade. Trades, when executed strategically, can transform a team, adding depth, enhancing strengths, and addressing weaknesses. But how exactly do

Professional basketball has become a global phenomenon, with players from many countries participating at high levels of competition. The presence of international athletes in professional leagues has steadily increased over recent decades, influencing how the game is played and perceived. Understanding how international players are shaping professional basketball requires exploring

Rivalries in baseball are often thought of in terms of teams—the classic matchups, the historic grudges. But within the dugout, there can be quieter, more complex tensions. Teammate rivalries in baseball leagues don’t always make headlines, but they play a significant role in how teams function, how players develop, and

The halftime show has become a familiar feature in many sporting events, offering a blend of entertainment and intermission between periods of play. While modern halftime shows are often associated with music and performance, their evolution reflects changes in audience expectations, media influence, and the broader relationship between sports and

By Robert Mazin The state of modern youth sports is undergoing a seismic shift. With the rise of Name, Image, and Likeness (NIL) legislation, high school and college athletes are now empowered to monetize their personal brands — and for the first time in history, teenagers are entering the sports

As concerns about climate change continue to grow, industries across the globe are reassessing their environmental impacts. The sports equipment manufacturing industry, known for producing everything from footwear and protective gear to sports apparel, is no exception. The production of sports equipment involves significant energy use, raw material extraction, and

Chicago – a city steeped in sports history, where passionate fans bleed team colors and the roar of the crowd echoes through iconic venues like Wrigley Field and the United Center. But the landscape of Chicago sports is on the cusp of transformation, with a wave of stadium and arena

Hurdles are one of the most demanding and technically complex events in track and field. Athletes must combine speed, agility, and precision to navigate a series of barriers efficiently. This article explores the challenges of training for hurdles, highlighting the physical, technical, and mental aspects that athletes need to overcome

Have you ever dreamt of soaring through the air, defying gravity with a graceful leap? Then pole vault might be the sport for you! Often overshadowed by its track and field cousins, pole vault is an exhilarating blend of power, agility, and fearless spirit. So, is pole vault right for

Chicago, the Windy City, is renowned for its vibrant culture, architectural marvels, and deep-dish pizza. But beyond these attractions, Chicago stands out as a top destination for athletes. From world-class facilities to diverse sports events, the city offers numerous opportunities for athletes of all levels. This article explores what makes

In the world of sports, certain positions hold more symbolic weight than others. Among these, the quarterback in American football stands out as the most frequently referenced position in sports euphemisms. This article explores why quarterbacks hold such a prominent place in sports language, examining their roles, responsibilities, and the

Injuries to key players can significantly impact a team’s performance, especially in competitive sports. Chicago sports teams, known for their passionate fan base and storied histories, often face the challenge of dealing with injured key players. Understanding how these teams cope with such setbacks reveals their strategies, resilience, and adaptability.

The AVP Bally’s Chicago Open is one of the most anticipated sports events in Chicago, drawing fans and athletes alike to the stunning shores of Lake Michigan. As part of the AVP (Association of Volleyball Professionals) tour, this beach volleyball tournament is a key highlight of the summer sports calendar.

The Chicago Marathon is one of the most highly anticipated running events in the world, drawing elite competitors, local participants, and spectators from across the globe. As we approach the 2024 edition of the race, excitement continues to build around record-breaking attempts, the city’s preparations, and the various cultural and

Chicago’s minor league baseball system is a crucial component of its larger baseball infrastructure, serving as a feeder system for the city’s two major league teams, the Cubs and the White Sox. While the major league franchises typically draw most of the attention, the city’s minor league system has consistently

Chicago, a city known for its deep-rooted cultural history, towering skyscrapers, and vibrant arts scene, has also made an indelible mark on the world of sports—especially basketball. From its early days to its modern-day influence, Chicago has fostered an environment where basketball thrives, with a legacy that resonates far beyond

Rugby is a dynamic and physically demanding sport that offers excitement, camaraderie, and a chance to build resilience. However, taking up rugby also comes with unique challenges, particularly for beginners or those starting later in life. From mastering complex skills to overcoming the sport’s intense physicality, prospective players must be

Chicago. City of Broad Shoulders, home of the Bean, and…well, not exactly known for its love of rugby. Sure, the city boasts a passionate fanbase for its traditional sports teams – Cubs, Bears, Bulls, Blackhawks – but rugby? It’s more of a niche sport, waiting to break into the mainstream.