How Your Thoughts Create Stress: The New Science of Mindset and Well Being

The Chicago Journal Staff on November 24, 2025

Stress is one of the most overlooked forces shaping how we think, feel, work, and live. Too often, we assume stress is simply a byproduct of a busy life — a sign that we’re driven, ambitious, or working hard toward our goals. However, stress also shows up with problems, setbacks, deadlines, or fear of not keeping up. But the truth is many people don’t realize how deeply their thoughts, beliefs, and inner dialogue fuel or create the stress they experience. Some may not even recognize that they’re living in stress, because over time, it becomes their norm.

When stress becomes familiar, it becomes invisible. You don’t notice it, you just live in it — until your body feels it, your mind absorbs it, or your energy gets depleted.

The Correlation Between Stress and Success

Rania Kort, business advisor, transformational coach, and author, shares how stress correlates with success and does far more than overwhelm your emotions. It affects your decision-making, your clarity, your creativity and even your physical health. Drawing from neuroscience, energy psychology, emotional intelligence, and high-performance coaching, she reminds us that, “Becoming aware of stress, is not just a mental or emotional practice — it’s a health practice, an energy practice, and ultimately a success practice”.

Rania explains that everything begins with a thought. Modern neuroscience supports this: repeated thoughts rewire the brain through neuroplasticity, strengthening either stress-based pathways or expansive, possibility-driven ones. Thoughts come from beliefs, beliefs shape emotions, and emotions generate energy — and each of these states sends signals through the nervous system that determine whether your body moves into calm or into fight-or-flight. Stress physiology also confirms that the brain cannot always distinguish between a real threat and a perceived one created by thought. This means a fear-based belief, worry, or negative inner dialogue can activate the stress response as powerfully as an actual threat can.

Good Stress vs. Harmful Stress

Many high achievers accept stress as part of their drive. But Rania challenges her clients to distinguish between good stress and harmful stress. She says that good stress (eustress) is the positive drive that activates motivation, creativity, excitement, and focus. It comes from wanting to grow, expand, and contribute. You know when you’re generating good stress because it is energizing, you see progress, and you feel like you’re in flow. The right people and opportunities show up and putting in a lot of effort feel effortless.

Harmful stress (distress) does the opposite — it blocks creativity, clouds judgment, narrow awareness, and leads to reactive decision-making. You may be working more, but you’re achieving less because your mind is overwhelmed and your energy is depleted. And when it becomes your operating system, it turns into chronic stress — which triggers fatigue, irritability, disrupted sleep, inflammation, and burnout. She warns how chronic stress also pulls the body into fight-or-flight, suppressing the brain’s higher thinking centers — the parts responsible for planning, strategy, intuition, and perspective. Although the mind may convince you to push harder, the energy powering that effort eventually collapses under the strain. As a result, success becomes harder, health declines, and even the things you once loved feel heavy. That’s because the human body was designed to handle short bursts of pressure, not sustain months or years of emotional overload.

The Shift That Changes Everything

Rania’s philosophy begins with awareness. Once you become aware of how you think — and recognize your ability to shift it — you reclaim your power. You realize you don’t need to operate from survival; you have the power to choose and shift how you think. You can shift from desperate energy to inspired energy, from forcing to aligning, and from chasing success to creating it from vision, purpose, and intention.

At the core of her work — and her own lived experience — is the profound power we have when we shift our perspective. This shift is grounded in science including Cognitive Psychology which shows that stress is shaped by perception more than it is by circumstance. And when the nervous system is calm, your brain regains access to creativity, intuition, and higher reasoning — the very capacities that make success feel easeful instead of exhausting.

This shift is not loud or dramatic — it is subtle, intentional, and deeply transformative. And once it begins, everything in your life begins to change with it.

Ready to Shift Your Stress into a More Empowering Way to Live?

Are you ready to think differently, feel differently, and live with more clarity, energy, and ease? Subscribe to Rania’s Power Up Newsletter — filled with powerful mindset tools, reflections, and reminders to help you keep your thoughts empowering and your stress in check. And as a thank-you, you’ll also receive her newest eBook:
“Why Mindset Is Everything: Master Your Mind, Power Up Your Life” — completely free.

Disclaimer: The information provided in this article is for general informational and educational purposes only. It is not intended as medical, psychological, or professional advice. The views and strategies shared reflect the author’s personal expertise and insights, which may not be applicable to everyone. Individuals seeking personalized advice should consult with a qualified professional for guidance tailored to their specific needs.

What Georgia Can Learn from Chicago’s Approach to Urban Traffic and Accident Prevention

The Chicago Journal Staff on November 21, 2025

By: Susan Rogers

Atlanta traffic has long been a topic of frustration, but lately, Georgia’s growing metro areas are beginning to resemble another major city known for its congestion — Chicago.
That raises a valuable question for drivers, policymakers, and business owners alike:
“What can Georgia learn from Chicago’s handling of urban traffic, car accidents, and personal injury trends?”

As Georgia’s population and vehicle density rise, looking to an established city like Chicago offers insight into how rapid growth can strain infrastructure — and how accident patterns evolve as a result.

The Parallels Between Chicago and Metro Georgia

Chicago is a congested city in the United States. Between dense downtown traffic, unpredictable weather, and heavy commercial truck traffic, the city consistently reports tens of thousands of crashes each year.

Georgia’s larger counties — including Fulton, Clayton, Henry, and Newton — are now facing similar challenges. More vehicles on the road mean more rear-end collisions, side-impact wrecks, and distracted-driving incidents.

For local drivers, awareness is key. In the same way Chicagoans learn to navigate icy highways and bumper-to-bumper expressways, Georgians are learning to manage growing congestion on I-285, I-20, and Highway 138.

Rising Car Accident Risks Near Metro Hubs

Urban growth always brings traffic complications. Clayton County, for example, is home to Hartsfield-Jackson Atlanta International Airport — a busy transportation corridor. Constant movement of travelers, delivery trucks, and commuter vehicles creates conditions ripe for crashes.

When injuries happen, residents often seek help from an experienced Clayton County car accident lawyer familiar with high-volume traffic zones and multi-vehicle accident claims.

These cases frequently involve multiple insurance policies, commercial vehicles, or out-of-state drivers — much like those seen on Chicago’s crowded Dan Ryan or Kennedy Expressways.

The Role of Commercial Trucks — From the Midwest to the South

Both Chicago and Georgia are major logistics centers, serving as crossroads for national shipping routes. With that status comes a steady flow of commercial trucks.

Truck-related collisions are often the most severe, given the weight and stopping distance of 18-wheelers. Covington, sitting along I-20, is seeing increased trucking activity linked to warehousing and industrial expansion.

When a semi-truck accident causes injury, victims may need the support of a truck accident attorney in Covington who understands federal trucking regulations, logbook requirements, and Georgia’s comparative negligence laws.

While Chicago has decades of trucking case law shaping its safety standards, Georgia’s trucking boom is still maturing — meaning the state can look north for guidance on prevention and enforcement.

Infrastructure, Weather, and Road Safety

One advantage Chicago has developed amid years of congestion is its investment in intelligent traffic systems, expanded pedestrian zones, and winter-weather preparedness.

Georgia, by contrast, faces different but equally dangerous conditions — slick summer roads, heavy rainstorms, and rapidly changing traffic flows between rural and urban areas. Combining Chicago’s data-driven planning with Georgia’s growth mindset could yield better outcomes in traffic management and accident prevention.

Why Local Legal Insight Still Matters

While the comparison to Chicago provides valuable lessons, Georgia’s legal environment remains unique. Accident victims here must navigate state-specific deadlines, insurance requirements, and court procedures.

That’s why regional representation is critical. From metro Atlanta to the southern suburbs, injured residents rely on skilled advocates such as a Georgia injury lawyer in Henry County — professionals who understand how local courts, insurers, and accident patterns differ from big-city systems up north.

Even as Georgia’s infrastructure grows more urbanized, the nuances of small-community justice still apply.

What Georgia Drivers and Lawmakers Can Learn from Chicago

Chicago’s decades of dealing with congestion and accident response offer Georgia several takeaways:

Infrastructure Investment Pays Off – Widening lanes and improving traffic signaling reduces collision frequency.
Data Tracking Saves Lives – Chicago’s crash-data transparency has helped identify high-risk corridors; Georgia can expand similar statewide programs.
Commercial Regulation Is Key – Stricter oversight of trucking companies led to measurable reductions in fatal wrecks — a model for Georgia’s logistics sector.
Public Awareness Works – City-wide campaigns on distracted driving and pedestrian safety have proven effective and could be adapted for Georgia’s diverse regions.

Final Thoughts

Georgia’s evolution mirrors the challenges once faced by Chicago — fast growth, crowded highways, and a steady rise in personal injury cases. But by studying how Chicago modernized its road safety systems, Georgia can stay ahead of the curve.

Whether it’s a car accident in Clayton County, a truck crash near Covington, or a serious injury in Henry County, the lessons are clear: population growth requires preparation, and prevention starts with awareness.

As Georgia continues its upward trajectory, blending innovation with local legal insight will ensure its roads — and its residents — stay safer than ever.

Disclaimer: The content in this article is provided for general knowledge. It does not constitute legal advice, and readers should seek advice from qualified legal professionals regarding particular cases or situations.

Why Pete’s Dueling Piano Bar in Rosemont Is the Ideal Night Out Experience

The Chicago Journal Staff on November 21, 2025

A live music and interactive entertainment bar like Pete’s Dueling Piano Bar in Rosemont, Illinois, provides a unique experience that stands out from a typical night out. Known for its high-energy performances, c020rowd engagement, and unforgettable atmosphere, a dueling piano bar can be an ideal option for anyone looking to combine laughter, music, and togetherness, whether it’s a special event or a spontaneous evening on the town.

Dueling piano bars tend to be an excellent option for couples seeking a break from routine date nights. The lively environment is designed to get patrons out of their seats, singing along to classics and current hits. Couples can enjoy connecting by requesting their favorite love songs or joining other guests in the audience for group sing-alongs. The atmosphere—filled with humor, music, and dancing—often creates a sense of shared adventure that might bring people closer together. For those who enjoy a little friendly competition, dueling piano shows often feature interactive challenges and playful banter, making each visit slightly different from the last.

If someone is planning a bachelorette party or any celebratory night with friends, a dueling piano bar can offer an electric party ambiance that’s unmatched by other venues. The entertainers are skilled at drawing attention to special guests—whether that means bringing the bride-to-be on stage, crafting personalized musical shout-outs, or getting a whole group up to dance. Unlike a standard club or bar, the performers at Pete’s thrive on interaction with the crowd, tailoring the energy and playlist to the people in the room. This interactive, communal feel helps groups bond and makes it possible for everyone, from the shyest guest to the center of attention, to let loose and have fun.

Bachelor parties might also enjoy part of the evening at a dueling piano bar. This could be a viable option for those who want to laugh, be around other people—rather than just a private party—and get the groom on stage singing and dancing for a memorable evening.

Local businesses searching for a more informal, morale-boosting alternative to traditional parties could find that dueling piano bars provide the perfect blend of professionalism and playfulness. Pete’s Dueling Piano Bar in Rosemont welcomes corporate groups, offering inclusive fun for everyone, regardless of musical preference or age. The team-building aspect naturally emerges as employees join together to cheer, sing, and even participate in on-stage activities. These events can facilitate networking, break down hierarchies, and create lasting memories for both staff and clients, all in an unpretentious, laughter-filled setting.

Dueling piano bars like Pete’s are based on the concept of entertainment as a two-way street. Unlike passive concerts, their format relies on continuous audience interaction. Requests, sing-alongs, and impromptu dance breaks make it so that everyone becomes part of the show, not just spectators. Talented pianists playing everything from 80s rock to today’s pop ensure there’s something for every taste. Humorous commentary, witty musical duels, and high-energy performances keep the crowd energized for hours.

Signature cocktails and friendly staff can heighten the experience, and most venues welcome outside food or work with nearby restaurants for dining flexibility. Every night has the potential to feel like a personal party, whether you’re celebrating a milestone or just kicking off the weekend with friends. This could be a fun option for a night out after working all day at a nearby conference, or even if you are just looking for something to do if you happen to be spending the night near O’Hare Airport.

One of the great things about Pete’s Dueling Piano Bar and similar venues is that no two shows are the same. Because so much of the entertainment depends on the night’s crowd—what songs get requested, who gets involved, and how rowdy things become—the energy remains fresh. The format’s flexibility makes it suitable for both intimate evenings and rowdy group celebrations, appealing to a wide range of generations and interests.

For those around Chicago seeking a break from the ordinary, Pete’s Dueling Piano Bar in Rosemont offers an entertainment option where everyone can join in, laugh, participate, and make memories that last far beyond the night’s final encore.

Arbitration and Litigation: The Modern Era

The Chicago Journal Staff on November 19, 2025

By: Nic Abelian

When Muhammad Qasim Sheikh first began practicing as a litigator in Pakistan, he witnessed how the legal system’s structure shaped dispute resolution. After gaining three years of experience in civil law at Legal 500 law firms, he is now pursuing his Master of Laws at Northwestern University Pritzker School of Law, where he is also part of the International Human Rights Clinic. This early experience continues to inform his academic exploration into the evolving relationship between arbitration and litigation.

Sheikh’s legal writing has appeared in newspapers and leading journals such as The Express Tribune, The Nation, Pakistan Legal Decisions, and London Daily News, where he has explored various aspects of modern jurisprudence. While his previous work did not primarily focus on arbitration, he has still worked on arbitration matters, including obtaining a 100 million PKR arbitral award made rule of court for a client in Pakistan. His extensive experience in litigation has provided a strong foundation for his examination of how arbitration interacts with and at times diverges from traditional litigation processes. In this article, he draws on his professional background in both litigation and arbitration to highlight the limitations of arbitration, particularly in preserving legal protections and ensuring procedural fairness within the U.S. legal framework.

Sheikh’s exploration of arbitration and litigation within the U.S. legal system underscores an important point: the court may order arbitration of a particular dispute only if it is satisfied that the parties agreed to arbitrate it. Furthermore, it is the court’s duty to determine whether the conflict between the parties falls within the scope of the arbitration agreement. Verinata Health, Inc. v. Ariosa Diagnostics, Inc., 830 F.3d 1335,1339 (Fed. Cir. 2016). This balance between private resolution and public oversight is essential, particularly when ensuring fairness and protecting legal rights.

This topic is not just theoretical. Sheikh argues that real-world legal disputes often hinge on whether an arbitration clause is transparent, equitable, and applicable to the issue at hand. Although Sheikh is not currently studying dispute resolution at Northwestern, his past experience as a litigator has sparked an interest in exploring the relationship between arbitration and litigation. Drawing on his professional background, he addresses the limitations of arbitration in this article, particularly when measured against public interest and legal safeguards. Sheikh takes a neutral, well-documented approach to these issues, emphasizing the importance of clarity, procedural fairness, and due process in the context of arbitration’s role within the legal system.

Sheikh argues that rather than presenting arbitration and litigation as opposing forces, they should be viewed as complementary components of the legal system. He notes that while arbitration can play a valuable role in easing court backlogs and providing more tailored resolutions, it is litigation that offers a consistent mechanism for protecting rights, establishing precedent, and ensuring accountability. This is particularly important when disputes involve unequal bargaining power or have broader implications for public policy.

Sheikh suggests that while arbitration can be effective, it is still constrained by the limits set by courts and the legal framework of the arbitration’s seat. Similarly, commentators emphasise that courts play a supportive yet essential role in enforcement, procedural fairness, and the supervision of arbitral awards.

This article delves into the ongoing debate between arbitration and litigation, exploring why arbitration cannot supersede litigation in specific legal contexts. While both methods offer distinct advantages, the complexities and real-world implications of each process must be carefully considered. This analysis provides a thoughtful examination of the stakes involved, grounded in established legal frameworks, and aims to clarify the situations in which both litigation and arbitration work simultaneously.

Sheikh views private dispute mechanisms as needing to operate within a legal framework that prioritizes fairness and accessibility. He emphasizes that the judiciary plays an irreplaceable role in ensuring that legal agreements, including arbitration clauses, do not infringe upon fundamental rights.

As he continues his graduate studies at Northwestern, Sheikh aims to explore the litigation side of the law more deeply and understand the interlink between arbitration and litigation. One of his goals is to investigate further how these two mechanisms can coexist within the legal system and how best to balance efficiency with the protection of legal rights.

Explore More of Muhammad Qasim Sheikh’s Work

Readers who want to follow his academic journey and future publications can connect with him on his LinkedIn profile. To learn more about his writing and professional development, visit his profile on LinkedIn.

Howard Goldberg’s Long Career of Reinventing Himself Across Mediums

The Chicago Journal Staff on November 18, 2025

By: Usman Niazi Seo

In Hollywood, reinvention is almost a survival skill. But for filmmaker, sculptor, and musician Howard Goldberg, it has always been more than that—it’s his creative DNA. Over a career spanning more than four decades, Goldberg has continually reshaped his artistic identity, shifting between film, visual art, and music while maintaining a singular voice that defies convention.

From Indie Darling to Surreal Storyteller

Goldberg first caught the eye of cinephiles in the 1970s with Apple Pie, a surreal, satirical comedy that stood out in the crowded field of American independent cinema. While many filmmakers of that era chased gritty realism, Goldberg leaned into the absurd, crafting strange yet funny sequences that captured the unpredictability of life.

That early film positioned him as a cult figure, the kind of director audiences didn’t quite know how to categorize—but couldn’t forget. The seeds of surrealism planted there would continue to bloom throughout his career.

Reinventing in the 1990s

Two decades later, Goldberg reemerged with Eden (1996). Though tonally different from his earlier experimental work, the film proved Goldberg could handle mainstream storytelling while still sneaking in his signature wit. The film was featured in the Dramatic Competition at the Sundance Film Festival and played all over the world.

For many directors, the leap from indie surrealist to studio filmmaker might seem like a contradiction. For Goldberg, it was just another reinvention—proof that he could adapt his voice to fit a bigger canvas without losing authenticity.

A Meta-Experiment in the 2010s

Goldberg returned again in 2013 with Jake Squared, a deeply personal, semi-autobiographical film that blurred lines between reality and imagination. In it, a filmmaker confronts different versions of himself—past, present, and imagined—in a surreal family drama. The movie was a bold, self-reflective swing that felt at once experimental and heartfelt.

Critics noted that Jake Squared represented a full-circle moment. It combined the offbeat surrealism of Apple Pie with the more accessible narrative style of his mid-career projects. For Goldberg, it was less about looking back than about fusing decades of creative evolution into something new.

Sculpture as a Parallel Career

Film has been Goldberg’s most visible platform, but sculpture has been an equally important outlet. His sculptural works, often figurative and textured, mirror the surreal qualities of his filmmaking. Where cinema lets him bend time and narrative, sculpture allows him to explore form and space.

The two mediums often inform each other. Goldberg’s sculptor’s eye shapes how he frames a shot, and his filmmaker’s sense of rhythm influences how he approaches three-dimensional art. For audiences who have followed his work across disciplines, it’s clear that both expressions come from the same restless creative core.

Music in the Mix

Goldberg has also woven music into his storytelling—not only as a soundtrack but as an essential narrative tool. His musical instincts give his films a rhythm that feels almost like jazz improvisation, shifting tones and moods in ways that keep viewers off balance.

Outside of cinema, music has been another field where Goldberg has expressed himself freely. For him, music, sculpture, and film are not separate silos but parts of the same creative conversation.

Always Outside the Mainstream

Part of Goldberg’s enduring appeal is his refusal to play by the industry’s rules. He’s never been a Hollywood insider chasing box office numbers or awards. Instead, he has built a career on the fringes, cultivating smaller but passionate audiences who appreciate his willingness to experiment.

That independence has allowed him to reinvent himself again and again, moving between mediums without being trapped by expectations. For younger artists, his career serves as proof that longevity doesn’t come from staying in one lane—it comes from daring to cross over.

Themes That Tie It All Together

While his mediums may change, Goldberg’s work consistently explores themes of identity, time, and human connection. Whether through surreal film scenarios, figurative sculpture, or music, he grapples with the contradictions of being human—our regrets, our humor, our constant search for meaning.

This thematic continuity is what makes his reinventions feel less like detours and more like a natural progression. Every new project is another angle on the same questions he’s been asking all along.

Looking Ahead

At this stage in his career, Goldberg continues to work across multiple disciplines, unbound by industry categories. He remains active in the independent film community while also pursuing sculptural projects and new musical experiments.

For Goldberg, reinvention isn’t about chasing relevance—it’s about staying true to the instinct that first led him to make films in the 1970s: curiosity. As long as there are new forms to explore, he’ll keep creating.

A Legacy of Reinvention

Howard Goldberg’s legacy may not be built on blockbuster success or Hollywood fame, but it carries a different kind of weight. His body of work shows that art thrives at the intersections—between mediums, between surrealism and humor, between the personal and the universal.

In a culture that often demands artists specialize, Goldberg has built a career on the opposite philosophy: that reinvention is the ultimate creative act.

Lucky Shots Photo Activations: Transforming Events with AI Photo Booths Nationwide

The Chicago Journal Staff on November 16, 2025

Lucky Shots Photo Activations has emerged as a game-changer in event photography. Specializing in AI photo booths, the company offers an innovative service that is gaining popularity across major cities nationwide. Whether you’re hosting an AI or tech conference, a corporate event, or a product launch, Lucky Shots brings a fresh, engaging experience for guests, with the added bonus of customized branding on photo templates and AI headshots.

Nationwide Coverage for All Types of Events

Lucky Shots Photo Activations is proud to offer its AI photo booths across all major cities in the United States. From New York to Los Angeles, Miami to Chicago, their services are available nationwide, making it easier for organizers to bring cutting-edge technology to events of all sizes. This broad reach allows Lucky Shots to cater to a diverse range of industries, with a particular focus on AI and tech conferences.

Attendees of these high-tech events are often looking for more than just traditional photo booths. They want to interact with the latest technologies, and Lucky Shots delivers just that. Their AI photo booths combine fun with functionality, allowing guests to capture high-quality images in a completely new way. The booths use artificial intelligence to enhance user experience, offering a personalized touch that makes every photo memorable.

Ideal for AI and Tech Conferences

AI and tech conferences are the perfect setting for Lucky Shots’ services. As the tech world continues to advance, the demand for immersive experiences grows, and AI photo booths are at the forefront of this trend. These booths are not only a great way to capture moments but also serve as an interactive attraction for guests, offering them a unique and engaging experience.

At AI and tech conferences, attendees can take part in real-time photo enhancements powered by AI, ensuring they leave with a one-of-a-kind keepsake. Whether it’s a customized backdrop reflecting the event’s theme or special effects added to the photos, Lucky Shots’ AI photo booths create buzz and excitement while showcasing the power of AI technology.

Custom Branding on Photo Templates

Lucky Shots Photo Activations: Transforming Events with AI Photo Booths Nationwide

Photo: Unsplash.com

One of the standout features of Lucky Shots Photo Activations is the ability to incorporate customized branding directly into the photos. For companies hosting events, this is an excellent opportunity to promote their brand and message in a fun and interactive way. The branding can be seamlessly integrated into the photo templates, ensuring that every guest who takes a picture leaves with a branded keepsake that keeps your business top of mind long after the event ends.

This level of customization offers event organizers a unique marketing tool. By offering branded photo templates that attendees can share with friends, colleagues, or on social media, companies can increase their visibility and engagement, creating lasting impressions.

AI Headshots: Professional and High-Quality Photos

In addition to their AI photo booths, Lucky Shots also offers AI headshots. These headshots are perfect for professionals looking for high-quality, studio-like photos for LinkedIn, resumes, or business portfolios. The use of artificial intelligence ensures that the final product is polished, professional, and tailored to each individual’s needs.

The convenience of AI headshots cannot be overstated. Attendees at conferences and corporate events can step into the booth, pose, and instantly receive a professional headshot without the hassle of traditional photo sessions. This innovative service is transforming the way people approach professional photography, making it easier than ever to get a top-tier headshot on the go.

The Future of Event Photography

Lucky Shots Photo Activations is leading the charge in transforming the event photography industry with its cutting-edge AI photo booths. The integration of AI technology into event experiences is not only a trend but a glimpse into the future of how we interact with technology at live events. As AI continues to evolve, the possibilities for what these booths can offer are endless, from more advanced photo effects to real-time video enhancements.

Event planners and organizers looking to offer a memorable, interactive experience for attendees like custom trading should look no further than Lucky Shots. With their AI photo booths, custom trading card activation and AI headshots, they are setting the standard for what modern event photography should look like.

For more information about their services and to book an AI photo booth for your next event, visit Lucky Shots Photo Activations.

2025 Chicago Stars Spring Musical Fest

The Chicago Journal Staff on November 14, 2025

A Dazzling Evening Under the Lights of Chicago

On May 3, 2025, at 6 p.m., community supporters filled the sanctuary of St. Eugene Church (7958 W. Foster Ave., Chicago , IL) for the “2025 Chicago Stars Spring Musical Fest”, a celebration of Filipino‑American talent in the heart of Chicago. Under the thoughtful direction and production of Direk Gerry Rebello, the evening shone with heartfelt performances and a palpable sense of community spirit. The event also gained visibility through Via Times Newsmagazine’s April cover, spotlighting local entertainers and the promise of the show.

Meet the Producer

Photo Courtesy: Alegre De Pilpinas

Direk Gerry Rebello is a producer and director committed to Filipino-American performing arts. His profile reflects years of bridging cultural expression and community uplift. For this 2025 Chicago Stars Spring Musical Fest, he brought together outstanding vocalists and a respected industry figure—ensuring each talent had a platform to shine. The sold‑out event underscores how community backing and thoughtful direction create memorable shared experiences.

The Voices Behind the Musical Fest

Photo Courtesy: Alegre De Pilpinas

Each performer brought a unique voice and personal journey to the stage. Here is a closer look at the talented roster.

Ellen Balmadrid

Ellen Balmadrid is a talented vocalist based in Chicago, known for her involvement in both music and community events. During the 2025 Chicago Stars Spring Musical Fest, she delivered a performance marked by a clear and expressive tone, which captivated the audience. Her presence contributed to the event’s uplifting atmosphere and reinforced Direk Rebello’s vision of promoting Filipino-American artistry in Chicago.

Marilou Ventura

Marilou Ventura is an active member of the Filipino-American community in Chicago, frequently participating in local events that showcase her vocal talent. At the 2025 Chicago Stars Spring Musical Fest, she brought dynamic energy to the stage, creating a strong connection with the audience. Her performance furthered the festival’s mission of celebrating shared Filipino heritage through music.

Marilou Dichosa

Marilou Dichosa’s performance at the 2025 Chicago Stars Spring Musical Fest was a powerful mix of emotional depth and clear vocal technique. Her involvement in the event highlighted the festival’s commitment to a diverse range of voices, each offering a unique contribution to the collective experience and fostering a sense of community.

Irelyn Arana

Irelyn Arana brought a youthful exuberance and refined vocal style to the stage at the 2025 Chicago Stars Spring Musical Fest. Her performance captured a perfect balance of new energy while honoring the cultural roots central to the show’s theme. She helped bridge the generational gap through music, embodying the spirit of the event.

Ria Jessica Bonjoc

Ria Jessica Bonjoc’s voice stood out at the 2025 Chicago Stars Spring Musical Fest, with a unique blend of clarity and warmth that enriched the overall experience. Her performance underscored the event’s emphasis on showcasing Filipino-American talent, contributing to the cultural depth of the evening and adding to the festival’s meaningful context.

Olivena Dela Pena

Although less visible on social media, Olivena Dela Pena’s performance at the fest was compelling and resonated deeply with the audience. Her inclusion reflected the event’s commitment to providing opportunities for local artists, showcasing the diverse talent within the community, irrespective of their online presence.

Roger Calimutan

Roger Calimutan brought a wealth of experience to the 2025 Chicago Stars Spring Musical Fest. With a strong stage presence, he helped anchor the event, delivering a performance that was both polished and heartfelt. His contribution was crucial in maintaining the professional tone of the event while fostering a sense of community connection.

Ingrid Bantugan

Ingrid Bantugan’s performance added a strong and commanding vocal presence to the 2025 Chicago Stars Spring Musical Fest. She approached the stage with a focused and mindful demeanor, enhancing the event’s goal of celebrating Filipino-American talent in an inclusive and welcoming environment.

Rolan Adams & Rolando Crizaldo (Jeremiah Band)

Rolan Adams and Rolando Crizaldo of the Jeremiah Band brought a diverse musical background to the 2025 Chicago Stars Spring Musical Fest. Their performances added both vocal and instrumental variety, enriching the musical experience of the event and perfectly aligning with its vision of inclusive artistic expression.

Janice Israel Delima

As CEO of Alegre de Pilipinas, Janice Isarel Delima played a key role in promoting the 2025 Chicago Stars Spring Musical Fest. Through her strategic media outreach and community connections, she helped amplify the event’s visibility and ensured its success. Her efforts exemplified the power of collaboration in supporting talent-driven events within the Filipino-American community.

A Night to Remember: Celebrating Filipino Talent

The Chicago Shining Stars Concert was an unforgettable evening, made possible by the incredible support of the Filipino community. The event was SOLD OUT and a resounding success, thanks to the collective efforts of everyone who attended.

Congratulations to the exceptional singers who took the stage, giving their all to make the event truly special. Special recognition goes to the visionary producer, Direk Gerry Rebello, whose unwavering belief in the Filipino singers of Chicago continues to elevate local talent.

As the community continues to come together in support of local artists, the power of music will continue to shine. The journey to uplift and celebrate talent remains strong—see you at the next show!

How Saayam and Menthra are Rebuilding the Architecture of Giving With AI

The Chicago Journal Staff on November 12, 2025

In an era where charitable giving is often reduced to a few clicks on a screen, the human connection behind generosity can easily be lost. While modern donation platforms have made contributing more convenient than ever, they often fail to nurture long-term engagement between donors and the causes they support.

Saayam – a groundbreaking initiative founded by serial entrepreneur Dinakara Nagalla – is working to change that by weaving artificial intelligence, emotional intelligence, and ethical design into the very fabric of philanthropy. Its sister venture, Menthra, carries the same philosophy into the realm of mental wellness – proving that whether it’s emotional health or social good, the same principles of empathy and trust can transform how we connect, give, and grow.

Moving Beyond One-Click Charity

Today’s donation systems excel at speed but often stop short of fostering deeper involvement. A donor may give once and receive a generic thank-you email, never to hear from the organization again until the next fundraising campaign. For Nagalla, that’s a missed opportunity to cultivate ongoing relationships that benefit both givers and recipients.

Saayam’s AI-driven platform takes a different approach. Rather than functioning as a passive payment processor, it builds a contextual profile for each donor – tracking their preferences, values, and history of support. This allows the platform to deliver personalized updates, meaningful engagement opportunities, and clear impact reports. The result is a giving experience that can feel more personalized, purposeful, and continuous for donors.

This same design philosophy underpins Menthra, Nagalla’s AI mental wellness platform that applies similar relationship-building principles to emotional support. Just as Saayam remembers each donor’s journey, Menthra remembers each user’s emotional journey – creating continuity, care, and connection across time.

Memory as a Catalyst for Connection

One of Saayam’s distinctive features is its use of memory-enabled AI. The system remembers each donor’s interactions over time – past contributions, conversations, and the outcomes of their support. This continuity creates a richer, more relational experience for both donors and the organizations they help.

It’s a principle borrowed from human relationships: we build trust with people who remember our history and acknowledge our shared experiences. Applied to philanthropy, that same principle could help foster loyalty and strengthen the sense of investment. Donors may stay more connected, informed, and engaged with the organizations they support.

In Menthra, this same philosophy becomes personal healing. The AI companion learns from users’ reflections and moods over time, potentially offering continuity that supports emotional safety and growth. In both giving and wellness, memory becomes a bridge to meaning.

Building Trust Into the Digital Foundation

Trust has become a rare commodity in today’s tech landscape, where concerns over data misuse and lack of transparency often overshadow innovation. Nagalla believes trust shouldn’t be an afterthought – it should be part of a platform’s DNA.

In Saayam’s architecture, this belief translates into strict adherence to data sovereignty, explicit consent, and radical transparency. Donors maintain full control over their personal information, can opt in or out of communications at will, and have clear visibility into how every contribution is allocated.

Similarly, Menthra was built with privacy, security, and compassion at its core – featuring HIPAA and COPPA compliance, encrypted data, and user-controlled sharing. Both platforms demonstrate that trust is not a feature – it’s a foundation. This proactive approach to trust-building is as much about ethics as it is about long-term credibility.

AI With a Human Pulse

While AI is often seen as a tool for cold efficiency, Saayam and Menthra use it to strengthen human connection. Their algorithms are designed to understand emotional context, anticipate needs, and nurture engagement that feels personal.

For example, a donor passionate about education might receive a detailed update months after their initial contribution, showing how their gift funded a student’s scholarship. Similarly, a Menthra user might receive an encouraging check-in after a week of journaling – gently reminding them that progress, like healing, is ongoing.

Both examples illustrate a single truth: when AI remembers, relates, and responds with empathy, it may evolve from a tool into a companion.

Reimagining the Future of Giving – and Caring

Nagalla’s vision for Saayam extends beyond donations – it’s about creating an ecosystem of conscious generosity. In this model, giving isn’t a fleeting act but an ongoing cycle of trust, connection, and mutual growth. AI becomes a facilitator of empathy, not a replacement for it.

With Menthra, that same empathy extends inward. It reimagines emotional support as a continuous relationship between people and technology – where compassion, privacy, and reflection coexist. Both platforms represent Nagalla’s deeper mission: to build technologies that don’t just perform tasks, but nurture humanity.

By blending innovation with human-centered design, Saayam and Menthra empower people to see themselves not just as users or donors, but as partners in meaningful change. For Nagalla, this is what “rebuilding the architecture of giving” truly means – restoring the heart of connection while enhancing it with the excellent tools modern innovation can offer.

Explore More and Connect with Dinakara Nagalla:

🌐 www.aauti.com | www.saayam.com | www.menthra.ai

📖 Becoming Human available now

My Random Death: A Memoir of Survival, Synchronicity, and Speaking the Truth

The Chicago Journal Staff on November 12, 2025

By: Matt Emma

Myra Mossman never set out to write a book for the sake of ambition. Her path to authorship began with surviving a brutal attack, receiving what she describes as divine directives, and reclaiming a truth that had been left unspoken. Her memoir, My Random Death, presents a powerful true crime account threaded with intuition, spiritual insight, and the determination to speak freely.

A Life Altered by Directives

At 23, Myra was attacked and left for dead on Martha’s Vineyard. What followed was life-changing. She received five spiritual instructions: learn meditation, explore meaningful coincidences, move to the Pacific Coast, study metaphysics, and train in martial arts. Years later, she received a sixth: to become a lawyer.

These experiences became the foundation of her memoir. She intended to tell the story that had been omitted from official court records and news reports. Thanks to the Vineyard Gazette, which allowed her to use its articles about the incident, she was able to share what had remained in the shadows.

Owning Her Story

To retain complete creative control, Myra founded Insight Institute Press and registered it with the Library of Congress. With a trusted editorial team, she shaped her manuscript with precision and purpose. In 2019, after years of preparation, My Random Death was published and named a finalist in the 2020 National Indie Excellence Awards in the true crime category.

The memoir resonates with those drawn to real-life stories exploring intuition, justice, and deeper meaning. Some of its themes seemed to align with the Me Too movement, which was gaining momentum during her editing process.

A Legal Career Rooted in Insight

Myra’s legal background is equally compelling. She earned law degrees in Canada and the US, served nearly 14 years on the federal criminal appellate panel, and argued before the Ninth Circuit Court of Appeals. She even appeared before the US Supreme Court in United States v. Dominguez Benitez. In a high-pressure moment, Myra recited a silent Kabbalistic prayer, opened the record excerpts, and landed on the precise page she needed. Her confidence returned, and the case continued.

A Different Way of Seeing

Myra’s unique approach integrates legal expertise, emotional intelligence, and a deeply intuitive outlook. She trained in martial arts for 10 years and was invited to join Canada’s Olympic Demonstration Team, which she graciously turned down to train in more lethal styles. Earlier in life, Myra worked as a hand bookbinder and paper restorer at the University of Western Ontario, and a documents, maps, and manuscripts restorer at the Public Archives of Canada.

She’s also been a tarot reader for over 40 years and spent 18 of those leading the Santa Barbara Tarot and Kabbalah Study Group. She credits her experiences as having a brilliant brother, her twin sister, and the insights of a transpersonal anthropology professor with shaping her view that “the Self does not stop at the skin.”

Six Ways to Recognize Meaningful Coincidences

Myra encourages readers to notice synchronicity, those unusual moments where inner thoughts align with outer events. Here are her six tips:

Notice what stands out. Coincidences that catch your attention may carry personal meaning.
Take action. Follow your instincts. Observation without action often does not lead to clarity.
Keep a journal. Patterns may reveal themselves through documentation.
Ask what you’re learning. Treat each moment as a potential guide.
Stay calm and open. Fear has the potential to block awareness.
Accept mystery. Not all meaning is logical. Some things are meant to be felt.

One More Coincidence

After publishing her book, Myra’s twin sister suggested contacting Canadian book marketer Dave Farrow. Myra hesitated until the next day, when an unexpected email from Farrow Communications arrived. Two meetings followed. Though they didn’t work together then, the timing felt significant.

A Chance to Reflect

My Random Death invites readers to trust themselves, notice what others overlook, and follow the quiet signals that guide them toward truth. It’s a story of resilience, perception, and learning to act on what one knows within.

Examining Botpool’s Media Presence and Cultural Role in the Evolving AI Freelancing Ecosystem

The Chicago Journal Staff on November 10, 2025

The emergence of artificial intelligence has not only brought new technologies to the workplace but also changed the way the workplace is configured. With automation and machine learning continuing to redefine tasks that previously required significant manual effort, sectors have begun embracing flexible, talent-on-demand models. The conventional definition of freelancing, which has typically been associated with content writing, graphic design, or marketing, has expanded to encompass highly technical areas such as generative AI, natural language processing, and deep learning. This shift has led to the emergence of new platforms for freelance AI experts, which are drawing the attention of both clients and the media.

To that end, public focus has shifted here towards platforms that not only function as marketplaces but also serve as voices in the broader narrative of AI and digital work. According to a 2023 McKinsey report, a significant portion of freelancing work in the tech industry now involves AI or data science. The development of this industry has, understandably, drawn media attention, with analysts and reporters trying to determine which firms are not merely providing services but leading the debate on the future of technical freelance labor.

Botpool is one of the firms gaining recognition within this sector. Established in 2025, the firm has established itself as a provider of freelance AI services. What has differentiated Botpool from typical general-purpose freelance platforms is its sole emphasis on AI and automation. Instead of providing a broad spectrum of services, the site focuses on specific domains, including machine learning, computer vision, generative models, and AI integration. This concentrated emphasis has attracted the interest of numerous tech and business media outlets, which have reported on the site’s early success, mission, and model.

In June 2025, The Hindu featured an article on Botpool, presenting it as a freelancer marketplace built exclusively for AI specialists, developers, prompt engineers, content creators, and automation experts, offering a curated environment rather than a broad, generalist platform. The article highlights how the platform aims to enhance the connection between businesses seeking AI solutions and credentialed freelancers, through features such as targeted job matching and global exposure.

OpenPR covered Botpool’s launch in a press release, highlighting the platform’s mission to bridge the gap between businesses’ technical requirements and access to qualified AI professionals. The release emphasized how Botpool connects businesses with verified AI experts, addressing the growing demand for specialized AI talent. It also pointed out the platform’s focus on providing a curated environment where businesses can more efficiently find the right freelance professionals, helping to resolve issues common with broader, more general freelance marketplaces.

Another article, published by TechBullion, emphasizes its function as a curated marketplace designed to connect businesses with skilled AI professionals across multiple domains like machine learning, generative media, and automation. The article highlighted Botpool’s focus on providing a platform where AI freelancers have the opportunity to stand out by being part of a highly specialized talent pool, aiming to bridge the gap between innovation and expertise. It also mentioned that Botpool is building a community that aims to help freelancers secure high-quality projects, as well as offering them potential recurring revenue opportunities through AI tools, positioning the platform as a tool for career development for freelancers in the AI field.

Botpool’s appearance in these publications helps reinforce its presence in an industry where exposure can contribute to perceived credibility. The company’s media coverage extends beyond traditional media, though. Its online presence extends to social media sites where discussions about the future of AI are increasingly occurring.

On LinkedIn, Botpool remains active by sharing technical commentary and success stories from its freelance community. They are generally shared for both professionals and businesses interested in learning about how to manage in the freelance AI economy.

Instagram is utilized more visually, frequently incorporating client reviews, work showcases, and easy-to-understand educational material targeting would-be freelancers. Through this platform, Botpool can engage a younger, more design-conscious generation of individuals, including students and new professionals interested in investigating AI as a career option.

On X (formerly Twitter), the platform posts news bulletins, popular AI applications, and analysis of tech policy related to digital work. Its content is a part of a larger stream of content from thinkers, journalists, and practitioners in the AI ecosystem, providing the company with a role in public discourse beyond its products. YouTube, on the other hand, features an increasingly large library of how-to tutorials, freelancer success stories, and discussions about tools widely used on the platform, such as TensorFlow, LangChain, or ChatGPT.

The value of Botpool’s media coverage and online presence lies in its ability to legitimize a still-emerging corner of the technology universe. Freelance AI work, particularly in high-level fields, falls outside the conventional definitions of work. Businesses like Botpool, due to their coverage in mainstream media and visibility across community platforms, serve to bring attention to this expanding pool of workers. They demonstrate how skills can be applied across industries, geographies, and projects without compromising professionalism or accountability.

As of August 2025, Botpool is expanding its public profile, contributing to the discussion of AI labor, freelancing transparency, and the evolving nature of remote technical work. Although still a relatively new platform, its fusion of niche offerings and salient public interaction has enabled it to become part of the developing ecosystem surrounding freelance artificial intelligence.