The keto diet has enjoyed an upsurge of popularity in recent years with the help of online communities and social media platforms. The keto diet is a low-carb, high-fat diet designed to lower blood sugar and insulin levels and shift the body’s metabolism toward fat and ketones instead of carbs. Like with any diet, many skeptics ask: does it work? Nicole Rokita, the proud owner of the niKETO Restaurant in Hollywood, gives a resounding yes.
The first all-keto restaurant in Hollywood, California, niKETO Restaurant is known for serving low-carb, gluten-free versions of everyone’s classic food favorites—from pizzas and burgers to desserts. The team at niKETO Restaurant, headed by founder Nicole Rokita, spent over three years developing the menu alone to ensure that it was perfect and satisfactory for their target demographic as well as unsuspecting taste testers who were getting their first bite of keto meals. The team enjoyed surprising people once they found out afterward that the meal they had thoroughly enjoyed was a healthy ketogenic meal.
Nicole Rokita is the mastermind behind the famous keto restaurant. As a model seeking a healthy, sustainable lifestyle, she eagerly embraced the keto lifestyle after she heard about its long list of health benefits and weight management advantages. Five years later, keto has become an important part of her lifestyle.
Her dedication to keto has brought out her passion for bringing delicious food that is surprisingly healthy as well. As the proud owner of niKETO Restaurant, she seeks to inspire others to join her on a journey that has been life-changing for her health.
“The concept of niKETO was influenced by the ketogenic diet, but the key to success for niKETO is much simpler: the goal is to create awareness about the positive effects that a low carb diet has on both your mind and your body,” she said.
Nicole Rokita has a bachelor’s degree in psychology from the University of Chicago. Her decision to embark in the restaurant industry was spontaneous. It stemmed from her pure passion for the ketogenic diet. Though she was told that the restaurant industry is one of the toughest to succeed in, she persisted because of her keen entrepreneurial mindset.
Nicole designed the menu to be as low in carbohydrates as possible so that diners could still enjoy a great amount of flexibility when choosing the food items they would consume that day. The keto advocate believed this would be the safest way to ensure that her customers would not exceed their carbohydrate limit.
As a restaurant owner, she aims to create awareness of recent scientific research that disputes what the public has been taught in regard to the food pyramid. Nicole Rokita has a strong desire to educate the masses on how to truly eat healthily.
Nicole is currently expanding niKETO into an entire restaurant group that will operate several restaurants of varying cuisines but with the same mission: to keep the carbs low and the meals keto-friendly. Currently, niKETO is available only in Los Angeles, but Nicole Rokita has big plans to expand in major cities in the near future.