Solutions For Conquering Diabetes In 2023

The Chicago Journal Staff on February 10, 2023

As we enter the new year, diabetes remains a persistent concern for the healthcare community. Coming into 2023, 13% of the population of North America has some impaired glucose tolerance, whether that be pre-diabetes or Type 1 or 2 diabetes. The rate of diabetes diagnosis is growing due to several factors —namely poor nutrition and lifestyle.

Some steps can be taken to both stave off the onset of Type 2 diabetes and manage the possible adverse effects once a diagnosis is given. With education about the different types of diabetes, direction on better nutrition, and information on advancements in health research and technology, the idea of conquering diabetes can come closer to reality.

Doctors that specialize in diabetes are hopeful that the tides may be changing for those affected by the disease. “It’s our job as doctors to get you under control as soon as possible,” says Dr. Ahmet Ergin of SugarMDs. “Whether you want to call that a cure or remission, we can help. That way, perhaps you don’t have to worry about diabetes affecting your entire life.”

Here are some solutions to the growing problem of diabetes diagnoses that we can turn to in the new year:

Improve your nutrition

Beating back the onset of Type 2 diabetes can all begin with nutrition. A healthy diet should include fruits and vegetables, whole grains, low-fat dairy, and minimal processed foods and foods high in carbohydrates. A diet rife with foods high on the glycemic index, such as soda and white bread, can increase one’s chance of developing Type 2 diabetes.

It’s also important to limit fast food. A 15-year study of 3,000 people found that those who ate fast food twice a week developed insulin resistance — a diabetes risk factor — at twice the rate of those who did not swing by the drive-thru as often.

“Your habits can be difficult to change, but if you do, it can help make it far easier to manage your diabetes,” Dr. Ergin says. “This doesn’t mean you have to go all out and stop eating everything. Just start with some simple changes.”

Although there is no cure or way of preventing Type 1 diabetes, management of the condition can still be made easier through better nutrition.

Get moving!

Even if you’re not exercising to build muscle or lose weight, it can still help you control diabetes or avoid it altogether. Regular weight-lifting or even vigorous walking can keep blood sugar steady and improve overall health, guarding against an eventual diabetes diagnosis.

Dr. Ergin advises those starting an exercise regimen to stick with it, even if they do not see the wellness benefits immediately. “It’s not going to happen overnight. If your fitness level and muscle mass are good, sometimes the blood sugars can go down right away,” Dr. Ergin says. “But if you are on the other side of the coin and your muscle mass is not good, you may need to do more exercise before you start seeing results.”

Manage your stress level

It may seem like one’s stress level and diabetes have no connection, but stress can make blood sugar levels difficult, if not impossible, to control. People who focus on getting a good amount of sleep, as well as those who practice relaxation techniques such as meditation or yoga, can enjoy better control of their blood sugar levels and a decreased chance of insulin resistance.

There are various ways of improving your sleep and managing stress. Powering down before bedtime, limiting smartphone and computer use, and learning deep breathing techniques are all ways that people can get a handle on their stress levels and improve their chances of avoiding diabetes now and in the future.

Herbal supplements for healthy blood glucose support

Naturopathy is undoubtedly seeing a comeback in recent years. It taps into the body’s natural ability to heal and what nature has to offer to support healing and good health.

There is a bevy of herbal supplements that support healthy blood glucose levels for people with diabetes or those in danger of developing diabetes. “Gymnema sylvestre, bitter melon, fenugreek, and turmeric have been used for centuries to support healthy blood sugar, and studies have shown their potential benefits for diabetics,” explains Dr. Ergin.

While not a replacement for conventional diabetes treatments, herbal supplements can be added to a treatment regimen as a complementary approach to managing the condition.

Turn to tech

Significant advancements have been made in the area of diabetes technology in the last 10 to 20 years. Continuous Glucose Monitors (CGMs), which provide updated blood glucose readings every 5 minutes or when scanned by a smartphone, have been game-changers for many people with diabetes. The up-to-the-minute information they provide has allowed Type 1 and Type 2 diabetics to manage their blood sugar better and make better choices concerning food or insulin dosage. Insulin pumps have also improved, with updated pumps working in tandem with CGMs to provide comprehensive diabetic monitoring and care intuitively.

The reality of diabetes is that there is no cure — yet. While Type 2 diabetics can sometimes count on lifestyle changes to send their diagnosis into remission, making those changes before a diagnosis is the better approach. With a better focus on diet, exercise, and stress management, people can stave off Type 2 diabetes or better manage their Type 1 diabetes. As we search for a cure, the spirit behind conquering this incurable disease is all about better management and a stronger focus on wellness overall.

Skincare Essential Recommended by a Dermatologist

The Chicago Journal Staff on February 6, 2023

Get rid of all that stuff in your bathroom cabinet! You don’t need it anymore.

Here’s the best skincare routine for a healthier life, according to an expert. The key is simplicity and straightforwardness.

Dermatologist Dr. Fayne Frey revealed her skincare secrets to Fox News Digital, and we’re all better for it. The expert in West Nyack has been treating patients of all ages for three decades now. She shared nothing but success stories returning time after again.

The secret is good sun protection.

The importance of sunscreen cannot be understated, especially for those who have naturally fair complexions. Frey shared that this product is a necessary component to maintain your skin’s health and beauty to keep it timeless.

“The single product [that] everybody should be using 365 days a year is a sunscreen,” she stated. “It is by far the most effective ‘anti-aging’ protective product on the market that promotes not only skin health but skin appearance.”

Frey said that even during the cold winters, people must use sunscreen.

Sunscreen is a Necessity

It’s not just your skin that needs protection from the sun. It’s also UV rays that can cause long-term damage. Frey said most women don’t use sunscreen enough for adequate protection.

“I always suggest wearing sunscreen – an SPF broad-spectrum sunscreen. And then apply your makeup over it,” she stated. “And put it on liberally.”

If you want to avoid the effects of aging, your skin must stay protected. Sunscreen can help prevent pigmentation and delicate wrinkle problems with age.

The doctor said most people don’t need to follow a multi-step skincare routine. It’s just not necessary.

Furthermore, the most important thing to remember about skincare is that it’s not just what goes on your skin but also the lifestyle choices you make every day.

“Healthy skin mimics a healthy lifestyle,” she stated. “So, getting up in the morning and maybe exercising, getting a good night’s sleep, [eating] a nutritious diet. All of these things are wise to do.

“The best things in life don’t come in a bottle or a syringe or a tube or a jar.”

Real Skincare Necessities

When you are surrounded by the media telling everyone about your flaws, it is almost impossible not to feel insecure. Frey has met with thousands of these women, and they all share one thing in common: Their insecurity comes from media standards.

“Marketing is powerful,” she stated. “And our cultural bias is a definition of beauty that is unattainable and unreachable for many people.”

Misunderstandings are common in skincare and beauty. For example, one common misconception is that anti-aging products will help you look younger for longer.

“The truth is, science hasn’t found a single ingredient to reverse the aging process,” she stated. “It is inevitable, and it is irreversible.”

Healthy skin can be retained when water is used to wash the face. So The Skincare Hoax’s author recommends washing with just plain old H2O, instead of using cleansers or toners.

“I don’t know anybody who doesn’t use cleanser and has sick skin because of it,” she stated.

For those with sensitive skin or acne, Frey suggests seeking the help of a dermatologist to find products that will be most beneficial for them.

“Petroleum jelly is the most versatile skincare product on the market,” she stated. “It’s great for really dry areas, like elbows and knees, runaway eyebrows, chafing on the nose when you have a cold, chapped lips. I can’t imagine life without it.”

The Successful Care Center Changing Healthcare

The Chicago Journal Staff on January 12, 2023

Conventional medicine sees a chronic disease as something that can be controlled, but not cured. The team at Biologix Center for Optimum Health, however — led by founder and CEO Dr. David Jernigan — sees it differently. Their unique approach to diagnosing and treating illnesses that are typically classified as chronic diseases is changing healthcare by providing healing where others have failed.

For almost 30 years, Biologix and its team of medical professionals have succeeded in helping many thousands of people from around the world who have exhausted conventional medicine treatments with non-responsive chronic illnesses. Their initiative of treating the underlying causes of disease as opposed to just its symptoms has resulted in thousands of success stories.

As a result of the success Biologix has achieved, Dr. Jernigan has become an internationally recognized innovator of advanced diagnostic and treatment technologies who has been welcomed to share his research in many venues, including professional conferences, TV, and radio. His use of advanced precision techniques in restoring the optimum structural and functional integrity of the body has established him as a leading expert in the treatment of chronic and treatment-resistant illnesses. The testimonials offered by patients on Biologix’s website reveal the success that Dr. Jernigan and his team have had with treating a wide range of conditions.

Changing the narrative on chronic disease

Many consider chronic disease to be an epidemic. In the US, over 40 percent of the population has been diagnosed with one or more illnesses that are considered chronic diseases. For 40 million Americans, chronic diseases limit their activity in some way.

The Biologix Center provides treatment for a host of illnesses that conventional medicine considers to be chronic and incurable. They include Lyme disease, Crohn’s disease, fibromyalgia, multiple sclerosis, and chronic fatigue syndrome.

The prevailing mindset in conventional medicine is to first and foremost mask a condition’s symptoms by prescribing pharmaceuticals. Treatment aimed at simply suppressing symptoms can allow the underlying condition to continue to affect the body, often causing more harm that could be avoided. In some cases, the issue can disappear for a time only to return unexpectedly weeks or months into the future.

The treatment generally prescribed for treating a fever provides an excellent example of this approach. A variety of pharmaceuticals are prescribed for treating the symptoms of a fever, which include chills, muscle aches, and irritability, but nothing is done to address the underlying condition. More often, this approach frustrates the healing work that the body is attempting to do by triggering a fever.

The approach at Biologix is to use precise, real-time testing to understand the imbalances that are causing the symptoms. Then, armed with the understanding that their testing has provided, Biologix’s doctors provide treatments that enable the body to naturally and often rapidly achieve lasting relief. Their belief is that masking symptoms prevents the body from achieving true healing.

Restoring the body to optimal health

The belief that all of the body’s symptoms are interconnected and interdependent is foundational to Dr. Jernigan’s approach to healing. Optimal health, he believes, can only be truly achieved if each system is considered and precisely addressed. Every treatment that Biologix’s patients receive works with the natural design and function of the body without causing unwanted side effects.

Conventional health care delivery is often a minimalistic approach founded on the belief that it is far easier to prescribe a painkiller or antibiotic than to provide the maximum applied effort needed to truly restore the optimum form and function of the body. The Biologix Center’s approach is for those who truly desire to be well, not just feel well from drug-induced illusions of health. The Biologix team brings the best of every healing method and testing to each patient treated.

Providing treatments that are custom tailored

Eliminating the guesswork in doctoring is one of the distinctive features of Biologix’s approach to treatment. The conventional blood tests relied upon for much of modern diagnostic efforts provide a mere snapshot of a patient’s blood on the day it was drawn. Biologix’s methods look beyond snapshots, relying on constantly evolving technologies that provide far more insight into the root causes of a patient’s symptoms.

Before beginning any treatment, Biologix’s doctors test each option to ensure that it is compatible with and effective for each patient’s unique body. There is no “one-size-fits-all” at Biologix. Each treatment is natural, structural, functional, and uniquely tailored for the patient.

For nearly three decades, the team at the Biologix Center has treated patients from all over the world who have fallen through the cracks of both mainstream healthcare and natural healthcare. Often, those who are treated tell Biologix that they have searched for a clinic like theirs for many years before finally finding theirs. Others say they had been uncertain about making a change from mainstream medicine to other treatment options, but that after they found Biologix they wished that they had done it sooner.

Take your power back! A guide by Kimberly Spair, PhD

The Chicago Journal Staff on January 3, 2023

Have you ever wondered if our body is designed to heal itself? What many don’t know is that the body has an incredible ability to heal itself. When we suffer from an injury or illness, most times, the body efficiently deals with the problem and restores itself to health. However, the question arises: if the body is made to combat illness, why does it sometimes fail to recover from symptoms that then become chronic? The answer is simple. There is often more going on. Toxins, pathogens, exposures, nutritional deficiencies, to name a few! Due to our limited knowledge, most of us are unaware of the power of our body’s self-healing mechanism, that is fully capable of fighting chronic illnesses when we identify the root cause.

Dr. Kimberly Spair, a Ph.D. in Holistic Natural Health and Nutrition, emphasizes the science of dis-ease, toxicology, and epigenetics. She believes that healing is inside of each and every one of us. According to her, we can utilize key therapeutic nutrition + herbal medicine to turn dis-ease (which means lack of ease) into a healthy mind and body and bring the body back into balance.

This renowned practitioner has dedicated her career to supporting and empowering women, especially mothers and children, as they reclaim their health and vitality using food as medicine in a world that does not always align with these intentions. She is also a yoga therapist and has completed training in the Emotional Freedom Technique (EFT), reiki, and homeopathy. “Healing is a JOURNEY, and there are many paths we can take. Several will lead to TRUE Healing,” shares Dr. Kimberly Spair.

Kimberly was diagnosed with neurological Lyme disease and then developed neurological symptoms and autoimmunity. As a result, she suffered at the hands of countless doctors, tests, traditional medications, and alternative therapies for years before she found her path to healing. Sharing her healing experience, Kimberly says, “The experience of overcoming chronic illness and disabling autoimmune disease has completely changed my life.”

Although the path was challenging before finding answers, Kimberly’s determination to reclaim her health and vitality led to an endless pursuit of self-actualization and self-transformation. Furthermore, this healing journey steered her to help others suffering from chronic symptoms.

When it comes to holistic health, it is described as a lifestyle approach that prevents or mitigates chronic illnesses; it emphasizes restoring the optimal level of health by identifying and treating the underlying causes of disease, not just treating symptoms. It includes the involvement of mind, body, and spirit; and asking people to take responsibility for their own health.

Kimberly advises adopting a holistic approach by using “food as medicine.” She encourages her clients to begin with a nutrient-dense whole foods approach. She then works by individualizing her treatment plans based on each client’s needs – this includes strategies such as conducting emotional therapy, detoxifying through whole foods, boosting nutrient intake, or using supplements and supportive herbs.

If you ask, what is the one thing that you can do to heal yourself from chronic illness and stay healthy? The answer would be to optimize nutrition. Dr. Kimberly Spair supports this statement throughout her online courses and consultations. “Healing circle is a 6-week program to rapidly reclaim your health. Create balance and ease through nutrition, supplementation, and mind/body medicine,” she explains.

Moreover, what you consume in your diet has a significant role in combating chronic symptoms.

There is no denying that embracing a holistic approach when it comes to our health helps support our self-healing mechanism, which can be quite transformative for our lives. On a concluding note, Dr. Kimberly Spair says, “I started my practice with a passion for recovery that is fueled by my healing journey and the desire to share the light of healing with all who need it and teach them to BE their own advocate, their own hero, and their own compass.”

Dr. Kimberly Spair is a renowned practitioner who has dedicated her career to helping individuals, particularly women and children, reclaim their health and vitality through holistic natural health and nutrition. She believes that the key to healing lies within each and every one of us and that by utilizing key therapeutic nutrition and herbal medicine, we can restore our bodies to balance and overcome chronic illness. Dr. Spair is also trained in various complementary therapies such as yoga therapy, Emotional Freedom Technique (EFT), reiki, and homeopathy. She advocates for a holistic approach to health that focuses on treating the underlying causes of disease and emphasizes the importance of nutrition in combating chronic symptoms. Through her online courses and consultations, Dr. Spair helps individuals optimize their nutrition and rapidly reclaim their health.

The Rise of Naor Yazdan: From Military to Fitness Model

The Chicago Journal Staff on December 28, 2022

Being a successful fitness model and instructor in today’s world requires a combination of dedication, hard work, and marketing know-how. Naor Yazdan is one of many individuals who have successfully made their mark in the industry through their passion for fitness and desire to help others achieve their goals. Naor’s unique story tells us that effort and endurance transcend the physical but are also required in spirit if you have a life-long vision to change people’s lives.

Naor is a fitness model and athlete who has made a name for himself, particularly in Israel. But his road to success wasn’t a straightforward path. In fact, there were many pivotal moments that led to his triumph as a fitness expert.

Before becoming a fitness model, Naor served in the military. It was during this time that he developed a passion for fitness and a desire to help others achieve their fitness goals. After completing his service, Naor made the decision to pursue a career as a fitness model and personal trainer.

Since then, Naor has helped over 10,000 clients get in shape and achieve their dream bodies. He has become one of the most well-known fitness athletes in Israel, with a large following on social media and a successful business helping people reach their fitness goals.

However, Naor has faced his fair share of challenges along the way. One of the biggest was going through heart surgery, which required him to take time off from his training and focus on his recovery. But through determination and hard work, Naor was able to overcome this obstacle and come back stronger than ever.

Naor points out that when things get tough and challenges arise, it can be easy to lose motivation and fall off track with your fitness goals. However, it’s important to remember that the best way to overcome these challenges is to keep moving forward and stay committed to your fitness journey. Among his best advice for fitness enthusiasts are to focus on small, achievable goals rather than big ones, to find a workout buddy or support group to keep you accountable, to not be too hard on yourself, to get creative in your workouts, and to remind yourself of your long-term goals when times get hard.

Today, Naor is inspiring others with his story of perseverance and determination. He shares that anyone can achieve their fitness goals, no matter what challenges they may face. His ultimate goal is to open branches of his business around the world and help even more people achieve their dream bodies.

Naor’s journey from military service to fitness modeling is a testament to the power of hard work and determination. The fitness expert shows us the power of seeking support and accountability, incorporating physical and mental strength into your daily life, and eliminating the fear of expanding your boundaries. Naor serves as an inspiration to others, showing that with dedication and a strong mindset, anyone can overcome obstacles and achieve their dreams.

Naor Yazdan’s success as a fitness model and instructor is a result of his dedication to the industry and his desire to help others. He has made a name for himself in Israel, and has helped over 10,000 clients get in shape and achieve their fitness goals. Naor’s journey from military service to fitness modeling is a testament to the power of hard work and determination, and he serves as an inspiration to others who are working towards their fitness goals.

In addition to his dedication and hard work, Naor has also had to overcome challenges and obstacles on his journey. One of the biggest challenges he faced was undergoing heart surgery, which required him to take time off from training and focus on his recovery. However, through determination and hard work, he was able to overcome this obstacle and come back stronger than ever.

Naor has learned that when things get tough and challenges arise, it’s important to stay committed to your fitness journey and to keep moving forward. He advises others to focus on small, achievable goals, find a workout buddy or support group to keep them accountable, and to not be too hard on themselves. He also encourages people to get creative in their workouts and to remind themselves of their long-term goals when times get hard. With these strategies, anyone can overcome obstacles and achieve their fitness goals.

Jesse Deacon Jones, a certified nutritionist, shares his fitness journey

The Chicago Journal Staff on December 12, 2022

A certified nutritionist from the National Academy of Sports Medicine, Jesse Deacon Jones was an overweight kid hailing from a small farm town. Belonging to a blue-collared family, his father was a welder, while his mother was a nurse. From a very young age, he became obese and started to lose weight. Unfortunately, due to his degenerative knee disease, he was unable to do any cardio for more than a decade. Yet, he wanted to lose weight and fit in amongst the popular crowd. This is where he came up with a diet plan to lose weight without any cardio.

Being a trainer and nutritionist helped him devise a strategy to monitor calories and lose weight. In fact, his degree in Communications from Boise State University allowed him to reach out to audiences far and large so they can benefit from his journey and experiences. “I have been fat and learned how to lose weight without any cardio. I lost 100 pounds and have kept it off effortlessly without staying hungry. I want to teach other people how they can do it too,” Jesse Deacon Jones shared. “I also started losing my hair and found out that the cure to stopping it from falling out and it is not what most doctors will tell you to do. I can show people how to stop their hair loss by not wasting their time or money on hospital visitations and expensive medicines,” he added.

Moreover, Jesse has established an online learning portal, truthmsterclass.com, where you can learn about real, everyday problems and get practical solutions to those problems. Since the creator, himself, is someone who has gone through the process and understands the physical, mental and moral challenges of being obese and losing hair, he can be a true inspiration who talks from experience and not just theory. His years of knowledge, practice, and numerous trials and errors have been condensed into hour-long classes. The first two masterclasses are focused on fat loss and hair loss. And in the coming days, more categories will be available, including acne treatment, muscle building and other health and fitness-related topics people need help with.

The masterclasses are for individuals who have tried other conventional methods to improve their lives or when the traditional advice has literally failed them. If they have tried everything to lose weight or stop hair loss for years without any success, then this is the right place for them. The benefit is to learn actual solutions to such problems instead of the popular or mainstream simple versions that have been fed to us for generations now.

Jesse Deacon’s success rate has been 100 percent until now. He is not the only one who lost weight through his diet plan; his brother shed 100 lbs as well. Jesse’s achievements can be gauged by the fact that he went from an obese man to a ‘Men’s Physique’ competitor at 5 percent body fat. He doesn’t believe in offering the same run-around, eat less and move more solutions that everyone else does, but in fact, he focuses on a diet plan that doesn’t starve you and helps you lose weight at the same time. “Just give me one hour of your time, and you will gain over 20 years of knowledge,” Jesse Deacon Jones expressed. “I regret not starting my website earlier and thinking what I was doing wasn’t that important. On the contrary, the information I have can help people and transform their lives for the best; hence, I need it to get out there to the masses.”

Apart from that, Jesse emphasizes the importance of consistency and motivation in fleeting, which comes and goes. That is not the key to success. It is essential to remember that consistency is the key. It doesn’t matter how you feel or how busy you are when you have decided to achieve a goal and become the best version of yourself. For that, you have to stay focused. If you keep working hard, then the process only gets easier with time.

This has been Jesse Deacon Jones’s biggest strength as well. He doesn’t give up. He keeps trying new things until he finds the right answer, and once he does, he follows it to the tee. He understands that quitting is always easier but if you are determined to change your current situation, giving up is not an option. All he did was found alternate ways that could work in his favor instead of dieting and exercising. If you are one of those who are not happy with your weight or worried about hair loss or acne, follow Jesse Deacon Jones’s guide and learn directly from the expert.

ERs Across America are Seeing an Increase of Cannabis-Induced Psychosis

The Chicago Journal Staff on December 1, 2022

In 2019, 19-year-old man named Johnny Stack developed acute psychosis after years of consuming highly concentrated recreational THC. He became convinced that he was being followed and that his dorm room was bugged. Unfortunately, this caused him to leap from a six-story building to his death.

Just three days earlier, Johnny told his mother, Laura, “I need to tell you that you were right… Right about the marijuana. You told me weed would hurt my brain, and it’s ruined my mind and life. You were right all along. I’m sorry, and I love you.” He died just three days later.

As heartbreaking as Johnny’s story is, there’s been an increase in similar cases that have come to light. And they all involve recreational marijuana.

In fact, in 2022, a married couple named Meg and Scott noticed that their son Kyle was acting odd. He started showing signs of depression, irritability, and wanted to drop out of high school.

He began losing touch with reality and was convinced that his dad “ran the mafia” and was responsible for putting President Joe Biden in office. He also demanded $10 million from his parents.

Terrified and concerned for their son’s mental health, Meg and Scott checked Kyle into a psychiatric facility. Due to his disturbing behavior, they were confident that he was taking hardcore drugs. However, Kyle only tested positive for his Attention Deficit Disorder prescription and marijuana.

Thanks to his parents, Kyle is now on the road to recovery. However, his story, along with Johnny Stack and so many others, shows that there’s something severely wrong with the cannabis industry.

Recreational THC is far more powerful than a few decades ago

Laura Stack, the mother of Johnny Stack and the founder of Johnny’s Ambassadors, has become an advocate against marijuana abuse in Colorado. She stated, “When I speak at parent nights at schools, most adults still think it’s like the weed we smoked when we were teens in the ’80s, [which had] between 3 to 5% THC per gram of flower… We never had today’s high-potency concentrates, vapes or edibles.”

However, these days cultivators have developed breeding practices that allow them to grow marijuana plants with higher ratios of THC.

In fact, the strongest marijuana flower people can purchase from their local dispensary is one that contains 25% THC.

That said, the THC products that are the most popular are the ones that have been formulated using chemically stripped THC. Marijuana edibles and other THC concentrates, like THC dabs, wax, and vape pens often contain 90% pure THC or higher.

With this level of THC potency, it’s no wonder that experts have seen a rise in cannabis users experiencing psychosis, dependency, and other unwanted symptoms.

“We’re now counting 37 cannabis-related diagnoses a day… It’s been steadily increasing over the years. When I started in the 1990s, there was no such thing. Now I see 1 to 2 cases per shift. The most common symptom is psychosis,” according to Dr. Roneet Lev, emergency medicine and addiction specialist at Scripps Mercy Hospital in San Diego.

People are consuming THC-dominant products at an alarming rate

Unfortunately, 57% of Americans are still under the impression that marijuana is non-habit forming and completely safe to consume. They believe that recreational THC can cure their sleepless nights, anxious thoughts, and aches and pains.

But with the potency of today’s recreational THC being off the charts, it’s become apparent that people are not only becoming dependent on this particular cannabinoid, but they’re suffering from severe adverse reactions as well.

According to Ben Cort, national alcohol and drug policy expert of the Center for Dependency, Addiction and Rehabilitation at the University of Colorado Hospital:

“THC is a more readily available drug, and the perception of harm is at the lowest point in recorded history. We treat more people for THC disorder than for opiate disorder right now… And the vast majority of them have THC-induced psychosis.”

One eye-opening study found that even moderate doses of pure THC can cause symptoms of psychosis—and that’s in a staggering “40% of people who lack a family history of psychosis.”

Other studies show that if you’ve ever suffered from a cannabis-induced psychotic break, and continue to consume THC thereafter, you have a 50% chance of developing permanent schizophrenia.

But what makes THC even more dangerous is that today’s THC concentrates are so highly potent that it makes it nearly impossible for people to quit.

And the worst part is, there’s currently no approved medical treatment to alleviate or reverse the harsh symptoms of THC intoxication. Instead, medical professionals must rely on sedatives that aren’t always effective, especially in severe cases.

However, there is a light at the end of the tunnel.

Anebulo Pharmaceuticals is bringing awareness and an innovative solution for THC overdose and substance addiction

With more states legalizing the sale of highly concentrated THC products, Anebulo Pharmaceuticals has noted a medical need to create an antidote for cannabis intoxication.

It’s called ANEB-001. And it’s been clinically proven to slow down and obstruct cannabinoids such as THC from attaching to CB1 receptors—thus reversing and even preventing the unwanted symptoms of Acute Cannabinoid Intoxication (ACI).

According to Simon Allen, Chief Executive Officer of Anebulo:

“Access to cheaper and higher potency THC products will continue to increase the incidence and severity of emergency department visits related to cannabinoid intoxication.

With no FDA-approved therapy, individuals intoxicated with cannabinoids have few treatment options and may require expensive follow-on interventions for neuropsychiatric complications such as anxiety and acute psychosis.

ANEB-001 has the potential to mitigate these unfortunate circumstances and reduce their burden on individuals, society, and our healthcare system.”

As unregulated marijuana products continue to lead to more medical emergencies across America, Anebulo Pharmaceuticals will continue to raise awareness regarding the dangers surrounding these products.

Journey of Brian Mark: From a drug addict to fitness champion

The Chicago Journal Staff on November 28, 2022

Many athletes have been open about their drug and alcohol use and getting sober. The story of Brian Mark is no exception. From hitting rock bottom to establishing a million-dollar business, this thirty-year-old entrepreneur’s life was no less than a bumpy ride. Born in Calgary, Alberta, Brian’s mother had him at the age of 17, and they had to move a lot because of money problems. At the age of 16, Brian Mark got addicted to drinking, drugs and partying. It seemed that there was no way out, but he knew how to overcome extreme obstacles.

Brian’s intense fitness and entrepreneurial journey may not have happened if he hadn’t tackled his drug and alcohol addiction first. He says he fell into partying, drugs and alcohol from age 16 to 24, destroying his personal and professional life. Like every addict, Brian Mark’s addiction started with occasional use and soon became an inseparable part of his life. When he realized his serious drug addiction, Brian decided to turn his life around. Quitted cold turkey and began replacing substance abuse with fitness competitions. Brian won first place and became the overall champion at the Leigh Brandt Muscle Classic and had notable performances in many contests he participated in.

Giving up the addiction was the most difficult part for Brian. He was overweight as a youngster but to achieve something big, one has to make strong calls. Despite not having an official college degree, Brian crossed the million mark before he turned 29 and made over 10 million dollars in revenue before turning 30. All of this happened with sheer dedication, focus and an ambition to help others. As Brian said, “Once I turned my life around, I developed a newfound sense of confidence and wanted to share that with others. I became a coach for others, and I was very good at it. So good that my business scaled to $54,000 a month.”

Being associated with the fitness industry for nine years, Brian knew about the struggles that rookie fitness trainers have to face when they begin their careers. Making money as a fitness coach is not an easy task, especially if you don’t know how to get new clients. Brian decided to help such fitness coaches to scale their businesses and make money as he does. For the ones who are tired of doing their daily 8-12 hour work shift, making just enough, Change Lives Academy is the best place. The goal of this ultimate academy is to help people break free from the system and assist them in making $10,000 a month as an online fitness coach.

Starting his business in 2018, Brian Mark is impacting fitness coaches and his clients from all over the world. He has become one of the leading names in the online coaching and fitness industry as he guides fitness enthusiasts and trainers from all over the world to be their own bosses. With PT Domination, Brian has provided his clients with an online trainer escape plan. Now, these people can get paid what they are worth and keep all of the money by themselves. Brian has shown them a way to unchain themselves from the shackles of the 9-5 life and make $10,000 a month by helping people completely transform their lives through health and fitness.

In its short tenure, the academy has helped some students break $10,000 in their first 30 days of the program. For online trainers struggling to attract new prospects and clients to enroll in their program, Change Lives Academy is here to help. The program is designed to help these trainers to get to 5k in their first 90 days working with the academy. Change Lives Academy has helped over 200 students break the $10,000-month mark. And you can be next. With a motto to provide the students with more freedom, more money and complete control over their lives, Change Lives Academy aims to change lives with their proven step-by-step process. The simplified, easy to understand business blueprint, outstanding customer service, and coaches that truly care about your goals provide the academy with a competitive edge over its counterparts. Change Lives Academy has helped students break $10,000 in their first 30 days of the program. However, typical results usually land clients around the 5k a month mark by 90 days in the program.

Sneak peek into the life of Naomi Lievens – Modeling career to Motherhood, and mental health tips

The Chicago Journal Staff on November 24, 2022

Supermodel and mental health advocate Naomi Lievens is a curious soul and a woman of many interests. Once she believes the process of learning has slowed down, she moves on to something else. That’s probably the reason why she has explored many avenues. As far as her professional life is concerned, she opened her own bar in Belgium, worked as an architect for a couple of years, helped create a dating application in Greece, and worked as a yacht broker as well as a creative director for a fashion magazine in Paris. And the list goes on and on.

Rather than a conversationalist, Naomi is more of an observant. This trait has helped her understand people even when they have difficulty actually communicating. This gift has worked wonders for her as a mental health advocate, providing support to people in their times of need. Naomi Lievens had a turbulent childhood. At the age of 4, she lost her parents and moved to Malta to live with her uncle.

Six years down the lane, her uncle also passed away, and she moved to live with her aunt. Because of the unsettled early years, adjusting was hard, and she ended up in an institute. While most people would have ended up in worse circumstances, the institute was a great support for Naomi. She learned her major life lessons there and attained some balance. However, she struggled with depression during her teenage years. In fact, her mental health was affected so much that she even attempted to take her life, not once but twice.

To earn a living and survive in the world, she started modeling when she was 15 years old. It was not something she wanted, but she had great potential to become a supermodel and, most importantly, needed the money to make ends meet. From there, it was no looking back for Naomi Lievens, and she ended up working with some of the industry giants like Armani, Karl Lagerfeld, Guess, Dolce & Gabbana, Philipp Plein, Dior Beauty, Vanity Fair, Vogue, Elle, etc.

As she rose to fame and became an inspiration for young girls, she realized she should put her influence to good use by helping people understand the importance of mental health. “I noticed that you can create a lot of awareness for the right causes when you have a bigger audience to communicate with. I know from experience that I could help people in a different way than others because I developed a deeper understanding of pain and loss,” revealed Naomi.

She further went on to explain, “People can go through the same trauma and react totally differently to it. Hence, everyone has a different way of understanding and healing from their experience. You learn so much from listening to other people and observing how they talk and act. I see the blockages and the distractions people have put in their heads and guide them to see the deeper issue and work with them on how they can resolve these issues.”

It won’t be an understatement if we say that she has come a long way from her depression and has embraced life to its fullest. While she was on top of her career and supporting people with mental health, she got pregnant. It was an unexpected pregnancy for her as she was infertile for ten years because of a tumor in her brain that was overproducing hormones. In the beginning, it was hard for her, but with a supportive partner and great work opportunities, she found a work-life balance.

“Initially, I was so upset as my whole life had to be put on hold. It took me some time to accept it, but I am very happy with my choice as I see this baby as a miracle, and I am a firm believer that everything happens for a reason. Besides that, I haven’t felt this excited about anything in a long time, and the love I feel for my son is beyond anything I have ever felt before. It is my first true love,” shared Naomi enthusiastically.

Her secret to success, which she even instills in others, is to stop asking for permission or validation from others. Growing up, she lacked self-confidence and constantly needed others to push her for things she wanted in life. Due to this, she missed a few opportunities, which she now regrets. Even today, she encounters many young kids with the greatest talents. But due to the people around them as well as the societal pressures, they hold themselves back and suppress their abilities to shine through.

She believes everyone should find a passion they can completely lose themselves in and flourish. That is one thing that makes them unique. However, there should be a balance; in terms of what we do, what we think, eat and feel, these all require awareness and a sense of equilibrium to grow and prosper in life.

Naomi Lievens is a real-life inspiration for everyone. From battling mental health to becoming a mental health advocate, from a self-conscious young girl to a successful supermodel, and from struggling with health issues to embracing motherhood, Naomi teaches us how to fight tough situations and emerge victorious in challenging times. Indeed, she is a supermodel in the truest essence of the word.

Breast Reduction surgery touted as receiving the most patient satisfaction? Consider Breast Reduction | Dr. Adam Kinal

The Chicago Journal Staff on November 16, 2022

Even though the trend of breast enhancements has taken the world by storm, there are those that are not so happy with their naturally large breasts. Wondering why? The fact is that being well-endowed might be ruining the quality of life – to be more precise, destroying your back daily. Millions of women struggle with the burden of large breasts every day. Luckily, there are several ways to reduce the size and weight of your breasts, from diet and exercise to surgery. However, breast reduction surgery is a sure-shot way to help reduce the size of your breasts. This is where Dr. Adam Kinal comes in and saves the day.

An expert cosmetic surgeon, Dr. Kinal has been committed to enhancing his clients’ natural beauty through careful and long-term tested systematic procedures. He is renowned in California, Tennessee, Florida, and Georgia for implementing various successful procedures that produce exceptional results, along with boosting self-confidence and improving one’s appearance.

It’s no secret that having large breasts can be a pain in the neck (literally and figuratively). If you’re one of the many women who suffer from large, heavy breasts, you know the pain and discomfort they can cause. From backaches and neck pain to indentations in your shoulders from your bra straps, large breasts can take a toll on your body.

Oversized breasts can be a nuisance when it comes to ruining your back, resulting in severe backaches. If you’re tired of dealing with the daily struggles of having large breasts, then it might be time to consider breast reduction surgery. By going under the knife to reduce the size of your breasts, you can finally say goodbye to your back problems.

Most patients report excellent results from breast reduction surgery and often return to their normal activities within a few weeks. If you are considering this type of surgery, be sure to consult with Dr. Kinal to discuss your specific goals and expectations. He can surely help you achieve the results you desire. As far as his success rate as a plastic surgeon is concerned, Dr. Kinal is very successful, and in fact, patients love their results. This success rate has made him a highly sought-after surgeon in the United States.

Dr. Adam Kinal is a Board-Certified Surgeon and fellowship trained in Cosmetic Surgery who understands the struggles that come with having large breasts. He offers the procedure of breast reduction as a way to help women get what they’ve always wanted – breasts that are smaller in size. Moreover, he recommends that it is very important that patients follow a strict diet of lean proteins, fresh fruits and vegetables, probiotics, good hydration, absolutely NO smoking, and limit alcohol, sodas, and processed foods once the surgery is done. Light exercise is advised after a few weeks, but it is essential to move a little after surgery for blood circulation. Once patients are healed, they should protect their investment by working out, eating healthy, and staying hydrated.

According to Dr. Adam Kinal, breast reduction surgery involves removing excess tissue and skin from the breasts and can also include repositioning the nipples and areolas. This type of surgery can be performed as an outpatient procedure, and it usually takes about two to three hours to complete.

After the surgery, you will need to wear a surgical bra for about four weeks. You will also have some drains placed under your arms to help collect any fluid that may accumulate. These drains will be removed after a few days.

If you’re ready to take the next step, contact Dr. Adam Kinal’s clinic today to schedule a consultation with him. He will be happy to answer any questions you have and help you determine if breast reduction is right for you. You won’t regret it!